Community > Posts By > Fire2Burn

 
Fire2Burn's photo
Fri 01/06/12 04:03 PM
like a music album cover..smokin smokin

Fire2Burn's photo
Fri 01/06/12 03:52 PM
nope ive nvr did that blind writting, becoz am not blind..laugh

oohh kool..:0

Fire2Burn's photo
Fri 01/06/12 03:49 PM
Nope..:angry: grumble

Fire2Burn's photo
Fri 01/06/12 03:46 PM
Edited by Fire2Burn on Fri 01/06/12 03:47 PM
am a fast reader as a learner..devil..n unleash tha power of creative writting..:banana:

Fire2Burn's photo
Fri 01/06/12 03:38 PM
Nice...smile2

Fire2Burn's photo
Fri 01/06/12 02:36 PM
hahahaha the best gun 4 protection it will be wat god gives as...N wraping it good :banana:

Fire2Burn's photo
Fri 01/06/12 12:38 PM
Shinedown- Fly From the Inside ...

Fire2Burn's photo
Fri 01/06/12 09:51 AM
Needs a goat T, he would look like a badazz..shades

Fire2Burn's photo
Fri 01/06/12 01:57 AM
A Good friend..drinks

Fire2Burn's photo
Fri 01/06/12 12:31 AM
Mumford & Sons - The Cave * i loved when they play tha banjo*

Fire2Burn's photo
Fri 01/06/12 12:20 AM
drinks :banana:

Fire2Burn's photo
Fri 01/06/12 12:10 AM
Awolnation- Not Your Fault

Fire2Burn's photo
Thu 01/05/12 11:10 PM
noway noway grumble

Fire2Burn's photo
Thu 01/05/12 10:46 PM
The Airborne Toxic- All I Ever Wanted

Fire2Burn's photo
Thu 01/05/12 10:13 PM
Edited by Fire2Burn on Thu 01/05/12 10:17 PM


I loved exercising, hitting the weights for 2-3 hours feeling pump on my arms, triceps N abz hard, N run afterwards... thts how i keep myself in shape..bigsmile


This guy knows !
Strengh training at the same time you are doing cardio will rip you up !
I run 6 klm's before work and hit the gym for an hour or 2 after. If you are not getting results using this method you just are not trying hard enough! smokin
Diet is also important. Everyone always focuses on carbs and fats when they are dieting but overlook the importance sugar plays in weightloss and fitness. Simple sugars are found in most foods and will seriously limit any weight loss attempts!!
Livestrong !! :banana: :banana:

I have getting resuilts from workin out N run afterwards which i read in a muscles n health magazine that is better that way becoz u build more muscles N burn more calories...biggrin I when from chubby to where am at rite now, i dnt focuses on carbs and fats becoz am always eating healthy n drinking a protein shake after a work out. true pple always focusing on carbs N fats, there should be concentrating getting proteins on their bodys instead, it wats build lean muscles...bigsmile

Fire2Burn's photo
Thu 01/05/12 09:43 PM
Edited by Fire2Burn on Thu 01/05/12 09:43 PM
I loved exercising, hitting the weights for 2-3 hours feeling pump on my arms, triceps N abz hard, N run afterwards... thts how i keep myself in shape..bigsmile

Fire2Burn's photo
Thu 01/05/12 07:42 PM
Shes my hermosa chikita kerida..N am her hot mess..smile2

Fire2Burn's photo
Thu 01/05/12 01:13 AM

super sexy love drool smitten flowers

Needs to work out on tha guns, soo he can carry N hold tight ms. nlissa....winking

Fire2Burn's photo
Thu 01/05/12 01:12 AM

gots the guns that can hol me tight love

With these guns i can handle 2 girls at tha same time, put on my left shoulder n tha other one on tha right shoulder N carry them....winking

Fire2Burn's photo
Thu 01/05/12 01:08 AM
Gamble with my health...sad frustrated