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| Topic: Do you ever... | |
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Get so tired you can't sleep? I'm there right now.
  What do you do? |
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Green tea and honey with some soft music playing. Classical works for me. Knocks me out!!
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Read, Get something warm to drink.Maybe hot tea.
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I suffer from insomnia so I'm used to it.... Have you tried any sleep aids?
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Alcohol does the trick for me, but drink a glass of water too before bed.
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If I drink tea (green or otherwise), I'll be up all night going potty.
 As far as sleep aids, I rarely even take any meds because most act opposite of how they should on me. Plus I hate medicine head the next day.  Thanks though!  |
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three words - XANNY BARS
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I usually take some Nyquil and I'm out like a light
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Alcohol does the trick for me, but drink a glass of water too before bed. I've been contemplating a glass of wine. I might have to soon... I've had maybe 10 hours of sleep in the last 3 days and had to drive to OKC today, sit in class all day and drive back (3 hrs each way with an 8 hour class). I'm loopy now.
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Get so tired you can't sleep? I'm there right now. What do you do? Drink more alcohol. |
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If I drink tea (green or otherwise), I'll be up all night going potty. As far as sleep aids, I rarely even take any meds because most act opposite of how they should on me. Plus I hate medicine head the next day. Thanks though! I used to take Tylenol PM..back in the day..It used to help some..now, I just give in and whenever I feel tired enough I'll just go to sleep. It's weird I've grown accustom to the insomnia... I agree with the other poster alcohol does help too!... 
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three words - XANNY BARS tryin to sleep for couple nights are we 
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three words - XANNY BARS tryin to sleep for couple nights are we |
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Get so tired you can't sleep? I'm there right now. What do you do? I learned a relaxation technique that works wonders. |
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Get so tired you can't sleep? I'm there right now. What do you do? I learned a relaxation technique that works wonders. I'm afraid to ask
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I haven't slept in almost 24 hours because my puppy is sick...
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Get so tired you can't sleep? I'm there right now. What do you do? I learned a relaxation technique that works wonders. I'm afraid to ask Don't be. It isn't sexual in any way. Just a little trick I learned a few years ago that beats insomnia most of the time. |
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I have a sleep disorder and sometimes have to take meds for it but I try to do without. I listen to a relaxation cd and that helps most times. There are many nights that I don't get enough sleep at all. Makes for a rough morning...
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Without any sleep aids, I am awake for 3 to 4 days. Even without any coffee or pop, and even if I swin 4 miles, I still don't sleep.
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I took a self hypnosis class one time.. Works wonders!!
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