Topic: Glutten free recipes ?
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Wed 08/31/16 02:42 PM
If you have any glutten food ideas please send

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Wed 08/31/16 03:05 PM
Steak with Montreal seasoning

Fajita's (your choice of meat) with GF Taco seasoning

Pot Roast with potatoes and carrots and onions

grilled chicken with chili lime seasoning

Grilled Salmon



rmconversion's photo
Sun 09/25/16 09:41 AM
For breakfast I heat coconut oil in a pan. A layer of sliced mushrooms. A bit of egg whites to hold the mushrooms in place. A layer of chopped spinach. More egg whites to hold the spinach. Cover and reduce heat. When the egg whites set I turn this over in the pan and heat for a few minutes. Then chop tomatoes. Serve on a plate and top with tomatoes. You can add cheese if you like.