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| Topic: ladies lift weights and get fit | |
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I wanted to share this with everyone here. This is a personal friend of mine and her journey. I haven't seen her since college and we just reconnected via Facebook this week. We were mall rats at our local arcade and even both worked there.
http://crissgetsfit.wordpress.com/2012/01/09/ladies-lifting-weights-get-strong-not-toned/ |
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Edited by
Chazster
on
Tue 06/05/12 09:50 AM
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Also a link to one of her before and after photos. This is not a small transformation by any means.
also for mods this is not her personal page but her fitness alias blog. http://www.facebook.com/photo.php?fbid=313660858699897&set=a.313658778700105.67415.252172764848707&type=3 |
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