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| Topic: beef tenerloin with white caper gravy | |
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a) beef tenderloin
b) drizzle with the gravy and capers c)steamed or roasted broccli florets d)red skinned baby potatos with hint of rosemary and garlic try a spinach salad with added romaine and radishes for dessert have a peach pie or chocolate ice cream |
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Edited by
itsmetina
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Mon 02/04/08 01:55 PM
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well u r quite the meal planner wonder how many calories r in these dinners i'll stick with mt 230 cal healthy choice pasta with chicken and broccoli in sauce
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well u r quite the meal planner wonder how many calories r in theses dinner i'll stick with mt 230 cal healthy choice pasta with chicken and broccoli in sauce 
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well u r quite the meal planner wonder how many calories r in theses dinner i'll stick with mt 230 cal healthy choice pasta with chicken and broccoli in sauce
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Edited by
darkowl1
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Mon 02/04/08 01:54 PM
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sounds really yummy to me
that's it... i'm goin to eat.....bye 
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well u r quite the meal planner wonder how many calories r in theses dinner i'll stick with mt 230 cal healthy choice pasta with chicken and broccoli in sauce
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