{"id":4112,"date":"2020-07-10T03:05:20","date_gmt":"2020-07-10T03:05:20","guid":{"rendered":"https:\/\/mingle2.com\/blog\/?p=4112"},"modified":"2021-01-15T06:55:09","modified_gmt":"2021-01-15T06:55:09","slug":"how-to-improve-your-sex-life-and-have-more-fun","status":"publish","type":"post","link":"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/","title":{"rendered":"How to Improve Your Sex Life and Have More Fun?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_11 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#1_Honesty_is_the_Best_Policy\" title=\"1. Honesty is the Best Policy\">1. Honesty is the Best Policy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#2_Getting_in_the_Mood_for_Sex_is_Important_than_Having_Sex\" title=\"2. Getting in the Mood for Sex is Important than Having Sex\">2. Getting in the Mood for Sex is Important than Having Sex<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#3_Do_Some_Kegel_Exercises\" title=\"3.Do Some Kegel Exercises\">3.Do Some Kegel Exercises<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#4_Lubrication\" title=\"4. Lubrication\">4. Lubrication<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#5_Dirty_Talk_Might_Help\" title=\"5. Dirty Talk Might Help\">5. Dirty Talk Might Help<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#6_Talk_To_Your_Partner_after_Sex\" title=\"6. Talk To Your Partner after Sex\">6. Talk To Your Partner after Sex<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#7_Get_Enough_Sleep\" title=\"7. Get Enough Sleep\">7. Get Enough Sleep<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#8_Netflix_and_Chill\" title=\"8. Netflix and Chill\">8. Netflix and Chill<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#9_See_a_Doctor_or_Therapist\" title=\"9. See a Doctor or Therapist\">9. See a Doctor or Therapist<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/#Final_Words\" title=\"Final Words\">Final Words<\/a><\/li><\/ul><\/nav><\/div>\n<p class=\"Normal tm6\"><span class=\"tm7\">Did you know how to improve your sex life and have more fun? Sex is an inevitable part of a person\u2019s life that cannot be ignored at all. Sex, the word itself can evoke a kaleidoscope of emotions. Your sexual health goes hand in hand with your overall physical, mental, and emotional health. Moreover, the most important thing that plays a vital role in your sex life is how your relationship with your partner is. <\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">Today, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=mingle.android.mingle2\">dating sites<\/a> have made it easy for searching your soul mate with which you can spend the rest of your life. However, if you are already <a href=\"http:\/\/mingle2.com\">dating<\/a> someone and want to improve your sex life, you have landed at the right place. Following are the top nine tips that can help.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4115\" src=\"https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-scaled.jpg\" alt=\"A couple knows how to improve their sex life and have more fun\" width=\"2560\" height=\"1708\" srcset=\"https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-scaled.jpg 2560w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-300x200.jpg 300w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-1024x683.jpg 1024w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-768x513.jpg 768w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-1536x1025.jpg 1536w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-2048x1367.jpg 2048w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-599x400.jpg 599w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-455x304.jpg 455w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2020\/07\/3918835-2-267x178.jpg 267w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"1_Honesty_is_the_Best_Policy\"><\/span><strong><span class=\"tm9\">1. Honesty is the Best Policy<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">Always be open and honest to your partner. First, tell them how you feel about sex together. If you want to have more sex, just ask for it. If you want to have more fun and foreplay, make sure to talk about it. Second, and the most important thing is to tell your partner if you have trouble doing something during sex. For example, if you want to have more foreplay, then just be honest about that.<\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">Telling the truth means to be honest about what you need sexually. You may feel hesitant talking about it but remember that the best sex comes when the couple has a good understanding and openly communicates about it. <\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"2_Getting_in_the_Mood_for_Sex_is_Important_than_Having_Sex\"><\/span><strong><span class=\"tm9\">2. Getting in the Mood for Sex is Important than Having Sex<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">It is hard for you to be in the mood for sex when you have so many things going in your mind.<\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">For better sex, you must get rid of your to-do list for the time being and schedule sex. Now, scheduling sex might sound completely out of the box and even \u2018unromantic\u2019 but it is not! Since you put most of your important plans in your calendar, so why not sex? If you are a male, then you have to pay extra attention here because women need to be relaxed before their libido kicks in. <\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"3_Do_Some_Kegel_Exercises\"><\/span><strong><span class=\"tm9\">3.<a id=\"kegel_exercises\"><\/a>Do Some Kegel Exercises<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">As already mentioned above, physical health plays an essential role in your sex life. Doing Kegel exercises can surely help as they are designed for strengthening the pelvic muscles. Women have felt a difference that their sensation during sexual intercourse became more intense after they performed Kegel exercises regularly. <\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">In short, women\u2019s strong muscles can lead to a more intense orgasm. To gain full benefits of Kegel exercises, you need to stop your urine stream. Contract your pelvic floor muscles, hold tight and count till five. Do this for a set of 10 repetitions, three times a day. <\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">The best thing about this exercise is that you can do it anywhere, anytime \u2013 be it at the workplace, lying on the couch, or even while driving. <\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"4_Lubrication\"><\/span><strong><span class=\"tm9\">4. Lubrication<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">If intercourse is painful for your partner, then ease her by using a lubricant during sexual activity. For a better experience, you can also use a moisturizer. Both lubrication and moisturizing are used in different ways. Lubricants are used for intercourse only while a moisturizer for the vagina is just like a moisturizer for any other part of your body. <\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"5_Dirty_Talk_Might_Help\"><\/span><strong><span class=\"tm9\">5. Dirty Talk Might Help<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">The sexiest organ in one\u2019s body is the brain \u2013 as it plays a vital role in originating sexual desires. This is the reason why \u2018dirty talk\u2019 can arouse us in a minute (or even less). All this process happens in a part of the brain called the hypothalamus, which is responsible for producing testosterone. <\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">Once your partner loosens up, the amygdala (a part of the brain that controls fear) activates and makes him\/her inclined to submission. <\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"6_Talk_To_Your_Partner_after_Sex\"><\/span><strong><span class=\"tm9\">6. Talk To Your Partner after Sex<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">Communication is the key to a better relationship. However, when it comes to sex, make sure to only talk after sex, not during, as it may ruin all the fun. <\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">If you can engage in frank pillow talk with your partner, you will soon start seeing positive results. <\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"7_Get_Enough_Sleep\"><\/span><strong><span class=\"tm9\">7. Get Enough Sleep<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">Sleep is another essential factor that highly impacts libido. For both men and women, tiredness zaps the libido that they may have moments before jumping to the bed. Moreover, for men, getting enough sleep can help boost the level of testosterone. <\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"8_Netflix_and_Chill\"><\/span><strong><span class=\"tm9\">8. Netflix and Chill<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">If you or your partner doesn\u2019t like porn, then you can watch a romantic movie that might help in turning you guys on. Turn off the lights, create a peaceful environment in the room, Netflix your favorite romantic movie, and chill!<\/span><\/p>\n<h2 class=\"ListParagraph tm8\"><span class=\"ez-toc-section\" id=\"9_See_a_Doctor_or_Therapist\"><\/span><strong><span class=\"tm9\">9. See a Doctor or Therapist<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">In some cases, it is the medical issues that are causing havoc on a couple\u2019s sexual relationship. Sometimes, certain prescription drugs, such as sleeping pills, allergy medications, anti-depressants, and heart medications, can cause sexual functioning problems. <\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">If the tips mentioned above don\u2019t help, it is best to talk to your doctor. You can also see a couples\u2019 therapist or a certified sex therapist. They can help fix your sexual functioning issues, including how to increase your sex timing. <\/span><\/p>\n<h2 class=\"Normal tm6\"><span class=\"ez-toc-section\" id=\"Final_Words\"><\/span><strong><span class=\"tm10\">Final Words<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"Normal tm6\"><span class=\"tm7\">Everything seems beautiful when you have a loving partner, good understanding, and <a id=\"aGoBack\"><\/a>a great sex life. For improving your sex life, you can follow all the tips that we have mentioned above. If you have already tried most of them but still not feeling the spark, it is high time you get in touch with a sex therapist. <\/span><\/p>\n<p class=\"Normal tm6\"><span class=\"tm7\">Want to add something regarding your personal experience? Feel free to leave a comment below. We and anyone reading this blog would love to hear it!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents 1. Honesty is the Best Policy2. Getting in the Mood for Sex is Important than Having Sex3.Do Some Kegel Exercises4. Lubrication5. Dirty Talk Might Help6. Talk To Your Partner after Sex7. Get Enough Sleep8. Netflix and Chill9. See a Doctor or TherapistFinal Words Did you know how to improve your sex life and have more fun? Sex is an inevitable part of a person\u2019s life that cannot be ignored at all. Sex, the word itself can evoke a kaleidoscope of emotions. Your sexual health goes hand in hand with your overall physical, mental, and emotional health. Moreover, the most important thing that plays a vital role in your sex life is how your relationship with your partner is. Today, dating sites have made it easy for searching your soul mate with which you can spend the rest of your life. However, if you are already dating someone and want to improve your sex life, you have landed at the right place. Following are the top nine tips that can help. 1. Honesty is the Best Policy Always be open and honest to your partner. First, tell them how you feel about sex together. If you want to<a href=\"https:\/\/mingle2.com\/blog\/how-to-improve-your-sex-life-and-have-more-fun\/\" class=\"more_link more_link_dots\"> &hellip; <\/a><\/p>\n","protected":false},"author":16,"featured_media":4115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[222,225,226,33,427,426,197,214,148,34],"metadata":{"_edit_lock":["1610693709:7"],"_edit_last":["7"],"_format_audio_embed":[""],"_format_video_embed":[""],"_thumbnail_id":["4115"],"asalah_show_meta":["yes"],"asalah_show_share":["yes"],"asalah_show_title":["yes"],"show_author_box":["yes"],"asalah_custom_description":[""],"asalah_sidebar_position":["0"],"asalah_enable_sliding_sidebar":["0"],"asalah_sticky_menu":["0"],"_format_gallery_shortcode":[""],"_format_gallery_type":["shortcode"],"_yoast_wpseo_focuskw":["Improve Your Sex Life"],"_yoast_wpseo_metadesc":["Dating is fun, and so is sex! Improving sex life and have more fun mean to strengthen your relationship. Check out these great tips to boost your libido."],"_yoast_wpseo_linkdex":["71"],"_yoast_wpseo_content_score":["90"],"_ez-toc-disabled":[""],"_ez-toc-insert":[""],"_ez-toc-heading-levels":["a:0:{}"],"_ez-toc-alttext":[""],"_ez-toc-exclude":[""],"_yoast_wpseo_primary_category":["334"],"hits":["2631"]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Improve Your Sex Life and Have More Fun? | Mingle2&#039;s Blog<\/title>\n<meta name=\"description\" content=\"Dating is fun, and so is sex! Improving sex life and have more fun mean to strengthen your relationship. 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