{"id":5684,"date":"2026-02-07T15:33:48","date_gmt":"2026-02-07T15:33:48","guid":{"rendered":"https:\/\/mingle2.com\/blog\/?p=5684"},"modified":"2026-01-26T07:52:51","modified_gmt":"2026-01-26T07:52:51","slug":"are-you-overthinking-valentines-day-or-something-off","status":"publish","type":"post","link":"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/","title":{"rendered":"Are You Overthinking Valentine\u2019s Day or Is Something Actually Off?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_11 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#Why_Valentine%E2%80%99s_Day_Triggers_Overthinking\" title=\"Why Valentine\u2019s Day Triggers Overthinking\">Why Valentine\u2019s Day Triggers Overthinking<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#Overthinking_vs_Intuition_How_to_Tell_the_Difference\" title=\"Overthinking vs. Intuition: How to Tell the Difference\">Overthinking vs. Intuition: How to Tell the Difference<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#Overthinking_feels_like\" title=\"Overthinking feels like:\">Overthinking feels like:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#Intuition_feels_like\" title=\"Intuition feels like:\">Intuition feels like:<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#Signs_You_Might_Be_Overthinking_Valentine%E2%80%99s_Day\" title=\"Signs You Might Be Overthinking Valentine\u2019s Day\">Signs You Might Be Overthinking Valentine\u2019s Day<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#Signs_Something_Might_Actually_Be_Off\" title=\"Signs Something Might Actually Be Off\">Signs Something Might Actually Be Off<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#The_2026_Dating_Trend_Less_Performance,_More_Clarity\" title=\"The 2026 Dating Trend: Less Performance, More Clarity\">The 2026 Dating Trend: Less Performance, More Clarity<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#What_to_Do_If_You_Are_Unsure\" title=\"What to Do If You Are Unsure\">What to Do If You Are Unsure<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/#A_Final_Thought\" title=\"A Final Thought\">A Final Thought<\/a><\/li><\/ul><\/nav><\/div>\n<p data-start=\"112\" data-end=\"183\">Valentine\u2019s Day has a way of turning small thoughts into big questions.<\/p>\n<p data-start=\"185\" data-end=\"370\">You start wondering why they have not mentioned plans yet.<br data-start=\"243\" data-end=\"246\" \/>You notice how other couples seem more excited.\u00a0<br data-start=\"293\" data-end=\"296\" \/>You catch yourself rereading messages, analyzing tone, timing, and emojis.<\/p>\n<figure id=\"attachment_5686\" aria-describedby=\"caption-attachment-5686\" style=\"width: 1536px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-5686\" src=\"https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety.jpg\" alt=\"Illustration of a man and woman deep in thought, reflecting relationship anxiety and overthinking around Valentine\u2019s Day.\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety.jpg 1536w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety-300x200.jpg 300w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety-1024x683.jpg 1024w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety-768x512.jpg 768w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety-600x400.jpg 600w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety-455x303.jpg 455w, https:\/\/mingle2.com\/blog\/wp-content\/uploads\/2026\/01\/are-you-overthinking-valentines-day-relationship-anxiety-267x178.jpg 267w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><figcaption id=\"caption-attachment-5686\" class=\"wp-caption-text\">Valentine\u2019s Day can amplify quiet doubts, turning normal thoughts into emotional over-analysis or revealing deeper relationship concerns.<\/figcaption><\/figure>\n<p data-start=\"372\" data-end=\"535\">So here is the real question many people quietly ask every February:<br data-start=\"440\" data-end=\"443\" \/>Am I just overthinking Valentine\u2019s Day, or is something actually wrong in this relationship?<\/p>\n<p data-start=\"537\" data-end=\"634\">Let\u2019s break this down using psychology, relationship research, and current dating trends in 2026.<\/p>\n<hr data-start=\"636\" data-end=\"639\" \/>\n<h2 data-start=\"641\" data-end=\"685\"><span class=\"ez-toc-section\" id=\"Why_Valentine%E2%80%99s_Day_Triggers_Overthinking\"><\/span>Why Valentine\u2019s Day Triggers Overthinking<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"687\" data-end=\"761\">Valentine\u2019s Day is not just a date. It is a <a href=\"https:\/\/www.researchgate.net\/publication\/396965187_Social_Amplification_Theory\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"731\" data-end=\"760\">social pressure amplifier<\/strong><\/a>.<\/p>\n<p data-start=\"763\" data-end=\"953\">Psychologists explain that holidays tied to romance activate what is called <a href=\"https:\/\/en.wikipedia.org\/wiki\/Social_comparison_theory\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"839\" data-end=\"860\">social comparison<\/strong><\/a>. We subconsciously measure our relationship against others, even if we normally do not care.<\/p>\n<p data-start=\"955\" data-end=\"1094\">Research in social psychology shows that comparison increases anxiety and self-doubt, especially when expectations are unclear or unspoken.<\/p>\n<p data-start=\"1096\" data-end=\"1141\">On Valentine\u2019s Day, this pressure comes from:<\/p>\n<ul data-start=\"1142\" data-end=\"1281\">\n<li data-start=\"1142\" data-end=\"1172\">\n<p data-start=\"1144\" data-end=\"1172\">Social media highlight reels<\/p>\n<\/li>\n<li data-start=\"1173\" data-end=\"1207\">\n<p data-start=\"1175\" data-end=\"1207\">Cultural expectations of romance<\/p>\n<\/li>\n<li data-start=\"1208\" data-end=\"1239\">\n<p data-start=\"1210\" data-end=\"1239\">Past relationship experiences<\/p>\n<\/li>\n<li data-start=\"1240\" data-end=\"1281\">\n<p data-start=\"1242\" data-end=\"1281\">Fear of being undervalued or overlooked<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1283\" data-end=\"1348\">If you already tend to overthink, Valentine\u2019s Day acts like fuel.<\/p>\n<p data-start=\"1350\" data-end=\"1402\">That does not automatically mean something is wrong.<\/p>\n<hr data-start=\"1404\" data-end=\"1407\" \/>\n<h2 data-start=\"1409\" data-end=\"1466\"><span class=\"ez-toc-section\" id=\"Overthinking_vs_Intuition_How_to_Tell_the_Difference\"><\/span>Overthinking vs. Intuition: How to Tell the Difference<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1468\" data-end=\"1543\">One of the hardest parts of dating is telling anxiety apart from intuition.<\/p>\n<p data-start=\"1545\" data-end=\"1588\">Here is a simple psychological distinction:<\/p>\n<h3 data-start=\"1590\" data-end=\"1618\"><span class=\"ez-toc-section\" id=\"Overthinking_feels_like\"><\/span>Overthinking feels like:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1619\" data-end=\"1752\">\n<li data-start=\"1619\" data-end=\"1643\">\n<p data-start=\"1621\" data-end=\"1643\">Rapid looping thoughts<\/p>\n<\/li>\n<li data-start=\"1644\" data-end=\"1676\">\n<p data-start=\"1646\" data-end=\"1676\">Imagining worst-case scenarios<\/p>\n<\/li>\n<li data-start=\"1677\" data-end=\"1707\">\n<p data-start=\"1679\" data-end=\"1707\">Needing constant reassurance<\/p>\n<\/li>\n<li data-start=\"1708\" data-end=\"1752\">\n<p data-start=\"1710\" data-end=\"1752\">Anxiety that rises without new information<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1754\" data-end=\"1779\"><span class=\"ez-toc-section\" id=\"Intuition_feels_like\"><\/span>Intuition feels like:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul data-start=\"1780\" data-end=\"1969\">\n<li data-start=\"1780\" data-end=\"1819\">\n<p data-start=\"1782\" data-end=\"1819\">A calm but persistent sense of unease<\/p>\n<\/li>\n<li data-start=\"1820\" data-end=\"1852\">\n<p data-start=\"1822\" data-end=\"1852\">Patterns, not isolated moments<\/p>\n<\/li>\n<li data-start=\"1853\" data-end=\"1906\">\n<p data-start=\"1855\" data-end=\"1906\">Discomfort even when you try to rationalize it away<\/p>\n<\/li>\n<li data-start=\"1907\" data-end=\"1969\">\n<p data-start=\"1909\" data-end=\"1969\">A feeling rooted in observed behavior, not imagined outcomes<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1971\" data-end=\"2034\">Overthinking shouts.<br data-start=\"1991\" data-end=\"1994\" \/>Intuition whispers but does not go away.<\/p>\n<p data-start=\"2036\" data-end=\"2148\">Valentine\u2019s Day tends to make overthinking louder, which can drown out what intuition is actually trying to say.<\/p>\n<hr data-start=\"2150\" data-end=\"2153\" \/>\n<h2 data-start=\"2155\" data-end=\"2205\"><span class=\"ez-toc-section\" id=\"Signs_You_Might_Be_Overthinking_Valentine%E2%80%99s_Day\"><\/span>Signs You Might Be Overthinking Valentine\u2019s Day<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2207\" data-end=\"2238\">You are likely overthinking if:<\/p>\n<ul data-start=\"2239\" data-end=\"2452\">\n<li data-start=\"2239\" data-end=\"2283\">\n<p data-start=\"2241\" data-end=\"2283\">Things felt stable before February arrived<\/p>\n<\/li>\n<li data-start=\"2284\" data-end=\"2333\">\n<p data-start=\"2286\" data-end=\"2333\">Your partner is consistent in everyday behavior<\/p>\n<\/li>\n<li data-start=\"2334\" data-end=\"2382\">\n<p data-start=\"2336\" data-end=\"2382\">The stress appears only around Valentine\u2019s Day<\/p>\n<\/li>\n<li data-start=\"2383\" data-end=\"2452\">\n<p data-start=\"2385\" data-end=\"2452\">Your worries are mostly about how it looks rather than how it feels<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2454\" data-end=\"2605\">In modern dating, not everyone assigns the same meaning to Valentine\u2019s Day. Some people see it as symbolic. Others see it as commercial or unnecessary.<\/p>\n<p data-start=\"2607\" data-end=\"2670\">Different values do not automatically equal emotional distance.<\/p>\n<hr data-start=\"2672\" data-end=\"2675\" \/>\n<h2 data-start=\"2677\" data-end=\"2717\"><span class=\"ez-toc-section\" id=\"Signs_Something_Might_Actually_Be_Off\"><\/span>Signs Something Might Actually Be Off<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2719\" data-end=\"2796\">On the other hand, Valentine\u2019s Day can highlight issues that already existed.<\/p>\n<p data-start=\"2798\" data-end=\"2815\">Pay attention if:<\/p>\n<ul data-start=\"2816\" data-end=\"3067\">\n<li data-start=\"2816\" data-end=\"2873\">\n<p data-start=\"2818\" data-end=\"2873\">Emotional effort has been declining for weeks or months<\/p>\n<\/li>\n<li data-start=\"2874\" data-end=\"2918\">\n<p data-start=\"2876\" data-end=\"2918\">Communication has become vague or avoidant<\/p>\n<\/li>\n<li data-start=\"2919\" data-end=\"2965\">\n<p data-start=\"2921\" data-end=\"2965\">You feel lonely even when you are in contact<\/p>\n<\/li>\n<li data-start=\"2966\" data-end=\"3004\">\n<p data-start=\"2968\" data-end=\"3004\">You are afraid to express your needs<\/p>\n<\/li>\n<li data-start=\"3005\" data-end=\"3067\">\n<p data-start=\"3007\" data-end=\"3067\">Valentine\u2019s Day anxiety is part of a larger pattern of doubt<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3069\" data-end=\"3230\">Relationship researchers often note that people rarely become anxious without reason. Anxiety is sometimes the body responding to subtle emotional inconsistency.<\/p>\n<p data-start=\"3232\" data-end=\"3290\">Valentine\u2019s Day does not create problems. It reveals them.<\/p>\n<hr data-start=\"3292\" data-end=\"3295\" \/>\n<h2 data-start=\"3297\" data-end=\"3353\"><span class=\"ez-toc-section\" id=\"The_2026_Dating_Trend_Less_Performance,_More_Clarity\"><\/span>The 2026 Dating Trend: Less Performance, More Clarity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3355\" data-end=\"3428\">One major dating trend in 2026 is a shift away from performative romance.<\/p>\n<p data-start=\"3430\" data-end=\"3447\">More couples are:<\/p>\n<ul data-start=\"3448\" data-end=\"3611\">\n<li data-start=\"3448\" data-end=\"3503\">\n<p data-start=\"3450\" data-end=\"3503\">Having honest conversations instead of grand gestures<\/p>\n<\/li>\n<li data-start=\"3504\" data-end=\"3539\">\n<p data-start=\"3506\" data-end=\"3539\">Choosing low-pressure experiences<\/p>\n<\/li>\n<li data-start=\"3540\" data-end=\"3569\">\n<p data-start=\"3542\" data-end=\"3569\">Defining expectations early<\/p>\n<\/li>\n<li data-start=\"3570\" data-end=\"3611\">\n<p data-start=\"3572\" data-end=\"3611\">Valuing emotional safety over spectacle<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3613\" data-end=\"3774\">From a psychological perspective, this aligns with research on <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/attachment\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"3676\" data-end=\"3697\">secure attachment<\/strong>,<\/a> where partners feel comfortable expressing needs without fear of rejection.<\/p>\n<p data-start=\"3776\" data-end=\"3871\">In secure dynamics, Valentine\u2019s Day feels optional. In insecure dynamics, it feels like a test.<\/p>\n<div class=\"no-scrollbar flex min-h-36 flex-nowrap gap-0.5 overflow-auto sm:gap-1 sm:overflow-hidden xl:min-h-44 mt-1 mb-5 [&amp;:not(:first-child)]:mt-4\">\n<h2 class=\"border-token-border-default relative w-32 shrink-0 overflow-hidden rounded-xl border-[0.5px] md:shrink max-h-64 sm:w-[calc((100%-0.5rem)\/3)] rounded-e-xl\"><span class=\"ez-toc-section\" id=\"What_to_Do_If_You_Are_Unsure\"><\/span><span style=\"font-size: 25px; font-weight: bold;\">What to Do If You Are Unsure<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<p data-start=\"3953\" data-end=\"4009\">Instead of spiraling inward, try this grounded approach:<\/p>\n<ol data-start=\"4011\" data-end=\"4439\">\n<li data-start=\"4011\" data-end=\"4111\">\n<p data-start=\"4014\" data-end=\"4111\">Pause the mental movie<br data-start=\"4036\" data-end=\"4039\" \/>Ask yourself what facts you actually have versus what you are imagining.<\/p>\n<\/li>\n<li data-start=\"4113\" data-end=\"4182\">\n<p data-start=\"4116\" data-end=\"4182\">Zoom out<br data-start=\"4124\" data-end=\"4127\" \/>Is this about one day, or about how you feel most days?<\/p>\n<\/li>\n<li data-start=\"4184\" data-end=\"4317\">\n<p data-start=\"4187\" data-end=\"4317\">Name the feeling, not the holiday<br data-start=\"4220\" data-end=\"4223\" \/>Instead of saying \u201cValentine\u2019s Day makes me anxious,\u201d try \u201cI feel unsure about where I stand.\u201d<\/p>\n<\/li>\n<li data-start=\"4319\" data-end=\"4439\">\n<p data-start=\"4322\" data-end=\"4439\">Communicate simply<br data-start=\"4340\" data-end=\"4343\" \/>Healthy communication does not require dramatic confrontation. A calm check-in can reveal a lot.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"4441\" data-end=\"4526\">Psychologists consistently find that <a href=\"https:\/\/www.contemporarypsychology.com.au\/why-clarity-calms-the-brain-the-psychology-of-mental-clutter\/#:~:text=Why%20Clarity%20Feels%20Safe%20Clarity%20calms%20the,rather%20than%20the%20entire%20plan%2C%20reduces%20stress.\" target=\"_blank\" rel=\"noopener\">clarity reduces anxiety faster than reassurance.<\/a><\/p>\n<hr data-start=\"4528\" data-end=\"4531\" \/>\n<h2 data-start=\"4533\" data-end=\"4551\"><span class=\"ez-toc-section\" id=\"A_Final_Thought\"><\/span>A Final Thought<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4553\" data-end=\"4636\">Valentine\u2019s Day has a way of putting emotional magnifying glasses on relationships.<\/p>\n<p data-start=\"4638\" data-end=\"4767\">Sometimes, that magnification makes normal nerves feel overwhelming.<br data-start=\"4706\" data-end=\"4709\" \/>Other times, it brings long-ignored discomfort into focus.<\/p>\n<p data-start=\"4769\" data-end=\"4918\">You are not weak for questioning.<br data-start=\"4802\" data-end=\"4805\" \/>You are not dramatic for wanting clarity.<br data-start=\"4846\" data-end=\"4849\" \/>And you are not failing at love if Valentine\u2019s Day feels complicated.<\/p>\n<p data-start=\"4920\" data-end=\"5043\">The real goal is not to have a perfect Valentine\u2019s Day.<br data-start=\"4975\" data-end=\"4978\" \/>It is to understand how safe, seen, and valued you actually feel.<\/p>\n<p data-start=\"5045\" data-end=\"5115\" data-is-last-node=\"\" data-is-only-node=\"\">And that question matters every day of the year, not just February 14.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Why Valentine\u2019s Day Triggers OverthinkingOverthinking vs. Intuition: How to Tell the DifferenceOverthinking feels like:Intuition feels like:Signs You Might Be Overthinking Valentine\u2019s DaySigns Something Might Actually Be OffThe 2026 Dating Trend: Less Performance, More ClarityWhat to Do If You Are UnsureA Final Thought Valentine\u2019s Day has a way of turning small thoughts into big questions. You start wondering why they have not mentioned plans yet.You notice how other couples seem more excited.\u00a0You catch yourself rereading messages, analyzing tone, timing, and emojis. So here is the real question many people quietly ask every February:Am I just overthinking Valentine\u2019s Day, or is something actually wrong in this relationship? Let\u2019s break this down using psychology, relationship research, and current dating trends in 2026. Why Valentine\u2019s Day Triggers Overthinking Valentine\u2019s Day is not just a date. It is a social pressure amplifier. Psychologists explain that holidays tied to romance activate what is called social comparison. We subconsciously measure our relationship against others, even if we normally do not care. Research in social psychology shows that comparison increases anxiety and self-doubt, especially when expectations are unclear or unspoken. On Valentine\u2019s Day, this pressure comes from: Social media highlight reels Cultural expectations of romance<a href=\"https:\/\/mingle2.com\/blog\/are-you-overthinking-valentines-day-or-something-off\/\" class=\"more_link more_link_dots\"> &hellip; <\/a><\/p>\n","protected":false},"author":19,"featured_media":5686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,4],"tags":[1075,1077,1078,1074,1076,1073],"metadata":{"_edit_lock":["1770092664:1"],"_edit_last":["19"],"_format_audio_embed":[""],"_format_video_embed":[""],"asalah_show_meta":["0"],"asalah_show_share":["yes"],"asalah_show_title":["0"],"show_author_box":["yes"],"asalah_custom_description":[""],"asalah_sidebar_position":["0"],"asalah_enable_sliding_sidebar":["0"],"asalah_sticky_menu":["0"],"_format_gallery_shortcode":[""],"_format_gallery_type":["shortcode"],"_yoast_wpseo_focuskw":["overthinking Valentine\u2019s Day"],"_yoast_wpseo_metadesc":["Feeling anxious about Valentine\u2019s Day? Learn how psychology helps you tell the difference between overthinking and real relationship issues, and what to do next."],"_yoast_wpseo_linkdex":["61"],"_yoast_wpseo_content_score":["30"],"_ez-toc-disabled":[""],"_ez-toc-insert":[""],"_ez-toc-heading-levels":["a:0:{}"],"_ez-toc-alttext":[""],"_ez-toc-exclude":[""],"_yoast_wpseo_primary_category":["4"],"_thumbnail_id":["5686"],"hits":["204"]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are You Overthinking Valentine\u2019s Day or Is Something Actually Off? | Mingle2&#039;s Blog<\/title>\n<meta name=\"description\" content=\"Feeling anxious about Valentine\u2019s Day? 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