NigelCK


NigelCK Joined Wed 07/22/15 Posts: 2	Sat 08/01/15 02:45 AM Topic: Where is your happy place?
YOGA mat bed hill walking kitchen concert in the company of a caring woman Helsinki ...

NigelCK Joined Wed 07/22/15 Posts: 2	Sat 07/25/15 08:22 AM Topic: What are you doing & what would you rather do?
I have just spent an hour on the iMac... I am now going to do an hour and a half of yoga in the sitting room... Brief dynamic meditation then some Sun Salutations to warm up followed by standing poses, inversions, twists, backbends and final relaxation - I will feel really great and full of joy after that lot :-)