pacorock


pacorock Joined Fri 07/26/13 Posts: 3	Fri 03/07/14 04:48 PM Topic: sleep matters....
Power naps r good too & there's always red wine...quality of sleep may be more important than quantity of sleep

pacorock Joined Fri 07/26/13 Posts: 3	Fri 03/07/14 04:40 PM Topic: Fitness Activity Managers
My fitness pal is awesome calorie counter exercise calorie counter remembers your eating habits android app very intuitive nike fuel is good for logging km good luck!

pacorock Joined Fri 07/26/13 Posts: 3	Fri 03/07/14 04:33 PM Topic: I LOVE STRETCHING
Hey you should try the stretches from allegiance sports medicine really good for your whole body...