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Topic: Favorite Excercise/workout
unknown_romeo Joined Wed 03/26/14 Posts: 7691	Wed 03/11/15 07:01 AM
T-bar rows is another favourite. I did some for the first time in months the other day and the backs of my shoulders were sore for about four days afterwards. Free weights baby! For the mass! T-bars are not too comfortable to do for me coz I just can't seem to feel them but I do them anyway. The clean and snatch is another great exercise

Tatilove Joined Fri 10/01/10 Posts: 243	Sun 04/12/15 06:30 AM
Running and HIIT

Deepudarkchocolate Joined Sat 02/21/15 Posts: 91	Sun 04/12/15 09:39 AM
SQUATS

SweetDreamer19 Joined Mon 04/13/15 Posts: 1	Mon 04/13/15 07:36 PM
Squats , Judges ,Dancinggg <3

Deepudarkchocolate Joined Sat 02/21/15 Posts: 91	Mon 04/13/15 09:49 PM
triceps pull down

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Community > Sports, Health & Fitness