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Any advice for shedding stomach fat?
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sit-ups
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YouTube "p90x ab ripper" I stopped drinking coffee bc I used to drink it with a $#!+ load of sugar, only drink soda or juice on weekends when I get my kids. Drink only water. Don't eat till you can't move. Even if you don't eat right, stick to that p90x workout and you'll see results (it'll take longer than 90 days and you gotta add variations to the exercises after a while)
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cut out carbs, sugar, anything cabonated, eat a clean diet...lots of ab workouts, core and cardio...stay disciplined, change doesn't happen overnight...ab rollers work well, knee ups in all kinds of variations, leg climbers, various sit ups and crunches with or without weights...do what hurts like hell then do more but don't do abs EVERY day...I usually do them 2 days then skip a day...good luck!!
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yes i like
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Lots of vigorous sex   With an insatiable woman. 
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Lots of vigorous sex With an insatiable woman. Much like a high protein diet. 
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