How we fool ourselves
By thinking and not listening.
By believing we are breathing
But not really breathing.
By making excuses for ourselves
Instead of meditating
And letting the solution reveal itself.

When I close my eyes
I can see myself.
It isn't what others can see.
But while my eyes are close
I can see what others can see
I can see the thoughts
Perspections
Misguidance
Which is manifested on the outside.

Now with very breath
I pray that those
Will be released
And balance will come forth.

Tanya 12-7-2009

Awwww, nice to see that you have taken up the practice

Yeah... hopefully I am faithful about it.

But it's amazing what comes to the front of your mind with only 10 minutes.

Your doing really good and picking it up fast!!! Took me forever to sit still...

Yep, pretty amazing indeed. Sometimes I'm laughing my azz off, sometimes in tears after, sometimes just numb. Pretty cool chit.

Yeah ten minutes was all I could do because my back was starting to hurt. (Really need to get back into shape!)

It's funny. I am always thinking... all the time. But when I meditate I wasn't actively thinking, but I know there will be lots of stuff I will be able to work through... not just what's already present. It's totally cool!