Community > Posts By > dreamerana

 
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Mon 08/20/18 10:28 PM
Wooden spoon

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Mon 08/20/18 10:26 PM
Mrs. Always Right

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Mon 08/20/18 12:10 PM
Mega phone

dreamerana's photo
Mon 08/20/18 12:10 PM
Mega phone

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Mon 08/20/18 12:02 PM
On sale

dreamerana's photo
Mon 08/20/18 12:01 PM
Edited by dreamerana on Mon 08/20/18 12:01 PM
Every choice we make has consequences.
Some can be long lasting.
A bad background can mean a violent past.
A person can learn to make better choices and be a positive member of society.
However not everyone can accept the things that might be in someone's past.

dreamerana's photo
Mon 08/20/18 11:42 AM
Healing

dreamerana's photo
Mon 08/20/18 11:38 AM
Clothing optional

dreamerana's photo
Mon 08/20/18 12:13 AM
Is there any policy in regards to this at your place of employment?

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Sun 08/19/18 11:34 PM
She's bold and sassy

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Sun 08/19/18 11:32 PM
Yes. I was offered a job selling plots at the cemetery. I turned it down.

Have you ever been happily surprised when something you made came out better than expected?

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Sun 08/19/18 11:28 PM
Breakfast burrito

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Sun 08/19/18 11:01 PM
brokenheart sad
I just saw an obituary of someone who was young and full of life.

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Sun 08/19/18 10:45 PM
Stalactites

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Sun 08/19/18 10:42 PM
Yes. I'll make a new friend

dreamerana's photo
Sun 08/19/18 08:51 PM
Nuzzling

dreamerana's photo
Sun 08/19/18 08:44 PM
Follow your beliefs.
Date someone whose ideals are compatible with yours

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Sun 08/19/18 08:39 PM
Chocolate pie

dreamerana's photo
Sun 08/19/18 08:19 PM
Hot and tired but good. Gardening is good therapy

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Sun 08/19/18 07:01 PM



Thinking insomnia is the pits.



It is exhausting and affects us in so many ways, latest news is that sleep deprivation can lead to social withdrawal and loneliness.

https://www.smithsonianmag.com/smart-news/sleep-deprivation-may-cause-infectious-loneliness-180970013/

Other side effects of sleep deprivation:

https://coach.nine.com.au/2018/08/20/06/16/bad-things-that-happen-if-you-dont-get-enough-shut-eye


I had it through most of my 30's, then started taking sleep meds.

I'm on one now that doesn't work too well. I have to wait to get back on Ambien.




I heard many bad things regarding Ambien.
I personally am not that knowledgeable about it , only what friends have told me.


I'm thinking there might be natural alternatives to try before seeking a prescription.
The local grocery store carries tea bags that are supposed to help.
One kind i have hrard of is 7 blossoms tea. It's made of different knids of citrus blossoms.