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Topic: NORTH AMERICAN INDIGENOUS SPIRITUALITY & HEALING
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Thu 06/12/14 01:38 PM
"Nobody wants peace more than I do. Why shut me up on a reservation? We will make peace; we will keep it faithfully. But let us go around free as Americans do. Let us go wherever we please."

---- Chief Cochise

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Fri 06/13/14 10:08 AM
Edited by jagbird on Fri 06/13/14 10:10 AM
WILD SAGE BREAD

1 package dry yeast
1 cup cottage cheese
1 egg
1 tablespoon melted shortening
1 tablespoon sugar
2 teaspoons crushed dried sage
1/2 teaspoon salt
1/4 teaspoon baking soda
2 1/2 cups flour

Combine sugar, sage, salt, baking soda and flour. Dissolve yeast in 1/4 cup warm water. Beat egg and cottage cheese together until smooth. Add melted shortening and yeast.

Add flour mixture slowly to egg mixture, beating well after each addition until a stiff dough is formed.
Cover dough with cloth and put in warm place until double in bulk (about 1 hour). Punch dough down, knead for one minute and place in well-greased pan. Cover and let rise for 40 minutes.

Bake in a 350-degree oven for 50 minutes. Brush top with melted shortening and sprinkle with crushed, roasted pine nuts or coarse salt.

----> http://www.cookingpost.com/comersus7f/store/recipes.htm

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Fri 06/13/14 10:10 AM
PUEBLO POSOLE

2 cups dried Red Corn Brand Hominy
2 lbs. pork sliced, diced and browned with a clove of garlic
1/4 cup New Mexico ground red chile* or fresh ground pepper to taste
1/2 onion, diced
2 teaspoons oregano
salt to taste

Fill large cooking pot with Red Corn Hominy and water. Cook hominy, covered, over medium heat until kernels burst open and are "al dente" (several hours). Add remaining ingredients, cover, and simmer until meat is tender (2 or 3 hours).

* Not chili powder as used for Texas Chili

----> http://www.cookingpost.com/comersus7f/store/recipes.htm

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Fri 06/13/14 10:11 AM
BEAN BALLS

2 cups brown beans
4 cups cornmeal
1/2 cup flour
1 teaspoon baking soda
(soda is used in place of lye water)

Boil beans in salted water until tender. Put cornmeal, flour and soda in large mixing bowl. Mix well. Add boiled beans and some of the juice to the cornmeal/flour mixture to form a stiff dough. Roll in balls and drop into pot of boiling hot water. Let cook for 30 minutes at a slow boil.

---- Momfeather Erickson

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Fri 06/13/14 10:12 AM
BEAN BREAD (tu-ya ga-du)

Cook about 2 quarts of brown beans until thick and soupy, add salt to your taste Add 1/4 cup of oil or two tablespoons of pure grease. When beans are done and still boiling, place in a bowl 4-8 cups of yellow corn meal and 1/2 cup of oil, stir this until well incorporated, pour the boiling beans into the corn meal about 4-6 cups or more. Pour into a well oiled pan and bake in 350 degree oven. When it is done, cut into squares and enjoy.

---- Momfeather Erickson

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Fri 06/13/14 10:13 AM
CORNMEAL COOKIES (Se-lu I-sa U-ga-na-s-da)

Cream together:
3/4 cup margarine
3/4 cup sugar
Add the following ingredients until smooth:
1 egg
1 tsp. vanilla
Add and mix well:
1 1/2 cup flour
1/2 cup cornmeal
1 tsp. baking powered
1/4 tsp. salt
Optional:
1/2 cup raisins
Drop dough from tablespoon on a greased cookie sheet. Bake at 350 degrees about 15 minutes until lightly browned. Makes about 1 1/2 dozen.

---- Momfeather Erickson

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Fri 06/13/14 10:14 AM
Ga-Na-S-Da-Tsi (Sassafras Tea)

Red Sassafras roots
Water

To make a tea, boil a few pieces of the root in water until it is the desired strength. Sweeten with honey if desired. Serve hot or cold. Note: Gather and wash the roots of the red sassafras. Do this in the spring before the sap begins to rise. Store for future use. Some natural food stores carry sassafrass root in a dried form. It will resemble wood chips (the kind used when barbequeing). The "store bought" variety work just as well. Sassafras tea tastes like watered down rootbeer and is really very good.

---- Momfeather Erickson

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Fri 06/13/14 10:18 AM
LEATHER BREECHES - (Anikayosvhi Tsuya)

1 pound fresh green beans, washed
2 quarts water
1/4 pound salt pork, diced
2 teaspoons salt
1/8 teaspoon fresh ground pepper
heavy thread
darning needle

Snap the ends off the beans and string on heavy thread with needle. Hang in a sunny place to dry for about 2 months. To cook: Soak beans for 1 hour in the two quarts of water. Add the salt pork, salt and pepper. Bring to a boil. Reduce heat and simmer slowly, for 3 hours. Add more water if needed.

---- Momfeather Erickson

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Fri 06/13/14 10:18 AM
GREENS SALAD - (Guhitligi)

Sweet grass (Oo-Ga-Na-S-Di) - Old Field Creases (Oo-Li-Si) - Ramps (Wa-S-Di) -
Angelica (Wa-Ne-Gi-Duhn) - Poke (Tla-Ye-De) -

Parboil, salt, then cooked some more with grease (go-i). Serve hot.

---- Momfeather Erickson

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Fri 06/13/14 10:25 AM
Lakota Instructions For Living

Friend do it this way - that is,
whatever you do in life,
do the very best you can
with both your heart and mind.

And if you do it that way,
the Power Of The Universe
will come to your assistance,
if your heart and mind are in Unity.

When one sits in the Hoop Of The People,
one must be responsible because
All of Creation is related.
And the hurt of one is the hurt of all.
And the honor of one is the honor of all.
And whatever we do effects everything in the universe.

If you do it that way - that is,
if you truly join your heart and mind
as One - whatever you ask for,
that's the Way It's Going To Be.

---- White Buffalo Calf Woman

mikey5360's photo
Sat 06/14/14 03:17 AM
Hey man I am up to page 10, a lot to take in, I'll keep chipping away at it though

Regards
Michael

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Sat 06/14/14 08:02 AM

Hey man I am up to page 10, a lot to take in, I'll keep chipping away at it though

Regards
Michael


Slow.. is good... Repeat... is even better..

Glad to have you join us in here, Mike..

Miigwetch!

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"When people live far from the scenes of the Great Spirit's making, it's easy for them to forget his laws."

---- Walking Buffalo, STONEY

mikey5360's photo
Sun 06/15/14 02:59 AM

BUFFALO WOMAN, A STORY OF MAGIC - Caddo (Native American Lore)

Snow Bird, the Caddo medicine man, had a handsome son. When the boy was old enough to be given a man's name, Snow Bird called him Braveness because of his courage as a hunter. Many of the girls in the Caddo village wanted to win Braveness as a husband, but he paid little attention to any of them.

One morning he started out for a day of hunting, and while he was walking along looking for wild game, he saw someone ahead of him sitting under a small elm tree. As he approached, he was surprised to find that the person was a young woman, and he started to turn aside.

"Come here," she called to him in a pleasant voice. Braveness went up to her and saw that she was very young and very beautiful.

"I knew you were coming here," she said, "and so I came to meet you."

"You are not of my people," he replied. "How did you know that I was coming this way?"

"I am Buffalo Woman," she said. "I have seen you many times before, from afar. I want you to take me home with you and let me stay with you."

"I can take you home with me," Braveness answered her, "but you must ask my parents if you can stay with us."

They started for his home at once, and when they arrived there Buffalo Woman asked Braveness's parents if she could stay with them and become the young man's wife. "If Braveness wants you for his wife, we will be pleased," said Snow Bird, the medicine man. "It is time that he had someone to love."

And so Braveness and Buffalo Woman were married in the custom of the Caddo people and lived happily together for several moons. One day she asked him, "Will you do whatever I may ask of you, Braveness?"

"Yes," he replied, "if what you ask is not unreasonable."

"I want you to go with me to visit my people."

Braveness said that he would go, and the next day they started for her home, she leading the way. After they had walked a long distance they came to some high hills, and all at once she turned round and looked at Braveness and said: "You promised me that you would do anything I say."

"Yes," he answered.

"Well," she said, "my home is on the other side of this high hill. I will tell you when we get to my mother. I know there will be many coming there to see who you are, and some may provoke you and try to make you angry, but do not allow yourself to become angry with any of them. Some may try to kill you."

"Why should they do that?" asked Braveness.

"Listen to what I am about to tell you," she said. "I knew you before you knew me. Through magic I made you come to me that first day. I said that some will try to make you angry, and if you show anger at even one of them, the others will join in fighting you until they have killed you. They will be jealous of you. The reason is that I refused many who wanted me."

"But you are now my wife," Braveness said.

"I have told you what to do when we get there," Buffalo Woman continued. "Now I want you to lie down on the ground and roll over twice."

Braveness smiled at her, but he did as she had told him to do. He rolled over twice, and when he stood up he found himself changed into a Buffalo.

For a moment Buffalo Woman looked at him, seeing the astonishment in his eyes. Then she rolled over twice, and she also became a Buffalo. Without saying a word she led him to the top of the hill. In the valley off to the west, Braveness could see hundreds and hundreds of Buffalo.

"They are my people," said Buffalo Woman. "This is my home."

When the members of the nearest herd saw Braveness and Buffalo Woman coming, they began gathering in one place, as though waiting for them. Buffalo Woman led the way, Braveness following her until they reached an old Buffalo cow, and he knew that she was the mother of his beautiful wife.

For two moons they stayed with the herd. Every now and then, four or five of the young Buffalo males would come around and annoy Braveness, trying to arouse his anger, but he pretended not to notice hem. One night, Buffalo Woman told him that she was ready to go back to his home, and they slipped away over the hills.

When they reached the place where they had turned themselves into Buffalo, they rolled over twice on the ground and became a man and a woman again. "Promise me that you will not tell anyone of this magical transformation," Buffalo Woman said. "If people learn about it, something bad will happen to us."

They stayed at Braveness's home for twelve moons, and then Buffalo Woman asked him again to go with her to visit her people. They had not been long in the valley of the Buffalo when she told Braveness that the young males who were jealous of him were planning to have a foot-race. "They will challenge you to race and if you do not outrun them they will kill you," she said.

That night Braveness could not sleep. He went out to take a long walk. It was a very dark night without moon or stars, but he could feel the presence of the Wind spirit.

"You are young and strong," the Wind spirit whispered to him, "but you cannot outrun the Buffalo without my help. If you lose, they will kill you. If you win, they will never challenge you again.

"What must I do to save my life and keep my beautiful wife?" asked Braveness.

The Wind spirit gave him two things. "One of these is a magic herb," said the Wind spirit. "The other is dried mud from a medicine wallow. If the Buffalo catch up with you, first throw behind you the magic herb. If they come too close to you again, throw down the dried mud."

The next day was the day of the race. At sunrise the young Buffalo gathered at the starting place. When Braveness joined them, they began making fun of him, telling him he was a man buffalo and therefore had not the power to outrun them. Braveness ignored their jeers, and calmly lined up with them at the starting point.

An old Buffalo started the race with a loud bellow, and at first Braveness took the lead, running very swiftly. But soon the others began gaining on him, and when he heard their hard breathing close upon his heels, he threw the magic herb behind him. By this time he was growing very tired and thought he could not run any more. He looked back and saw one Buffalo holding his head down and coming very fast, rapidly closing the space between him and Braveness. Just as this Buffalo was about to catch up with him, Braveness threw down the dried mud from the medicine wallow.

Soon he was far ahead again, but he knew that he had used up the powers given him by the Wind spirit. As he neared the goal set for the race, he heard the pounding of hooves coming closer behind him. At the last moment, he felt a strong wind on his face as it passed him to stir up dust and keep the Buffalo from overtaking him. With the help of the Wind spirit, Braveness crossed the goal first and won the race. After that, none of the Buffalo ever challenged him again, and he and Buffalo Woman lived peacefully with the herd until they were ready to return to his Caddo people.

Not long after their return to Braveness's home, Buffalo Woman gave birth to a handsome son. They named him Buffalo Boy, and soon he was old enough to play with the other children of the village. One day while Buffalo Woman was cooking dinner, the boy slipped out of the lodge and went to join some other children at play. They played several games and then decided to play that they were Buffalo. Some of them lay on the ground to roll like Buffalo, and Buffalo Boy also did this. When he rolled over twice, he changed into a real Buffalo calf. Frightened by this, the other children ran for their lodges.

About this time his mother came out to look for him, and when she saw the children running in fear she knew that something must be wrong. She went to see what had happened and found her son changed into a Buffalo calf. Taking him up in her arms, she ran down the hill, and as soon as she was out of sight of the village she turned herself into a Buffalo and with Buffalo Boy started off toward the west.

Late that evening when Braveness returned from hunting he could find neither his wife nor his son in the lodge. He went out to look for them, and someone told him of the game the children had played and of the magic that had changed his son into a Buffalo calf.

At first, Braveness could not believe what they told him, but after he had followed his wife's tracks down the hill and found the place where she had rolled he knew the story was true. For many moons, Braveness searched for Buffalo Woman and Buffalo Boy, but he never found them again.

I love this story..

mikey5360's photo
Sun 06/15/14 03:16 AM

Years ago.., I had recently moved back to Ontario from the West Coast. I had little money, and was renting a very humble attic in the top of an old house. From my back window, I had a view down to the house & yard beside me. There was a little woman who lived there and she had two little dogs that basically, "ruled the roost". They barked to get in and out, about ten times, each day. She was quite old & I was often concerned how these little guys seemed to be monopolizing her love & care, as they seemed to be giving her more "orders", than showing any affection (they rarely acknowledged her, when she would call to them, but "demanded" to be catered to, when THEY wanted something).

One day, they were just barking continuously, and appeared to be in a very angry mood with each other. The woman opened the door to let them in, but about five minutes later, they just wanted back out again. This went on for hours! Up over their backyard, was a very tall tree that rose up even higher than my attic (I was up three floors, from the ground). Near the top of this tree, was a very large Crows nest. I had acknowledged them many times, in my stay there, offering them some of my bread scraps at times through the window. On this particular day, two of the Crows seemed to be watching the whole scenario with the two dogs & the lady, along with myself. They seemed to look over at me, and one of them gave a little wink (... up & down movement of eyelids, I guess I should say). Right after that, the woman went inside. The dogs were sort of nipping at each other in anger, and barking & barking & barking... One of the Crows that were watching started "barking back". (Crows are pretty good at imitating other animal sounds) Well..., you should have seen the reaction from these two dogs! They were running around the yard in a frenzy, trying to find the new "intruder" (...never guessing to look up in the tree). After about ten minutes of this "seeking the one who is on our property" reaction, they sat down & were silent, listening to the occasional bark from the Crow. The Crow looked back at me, and I was thankful for the intervention, as the rest of the day was "very peaceful".

-- Jagbird




The crows rule the roost around here too scare off the magpies and keep away the snakes.

mikey5360's photo
Sun 06/15/14 03:51 AM

Fools Crow was taught that while we are each given natural power at birth, we are also surrounded by spiritual or supernatural power. This spiritual knowledge includes the knowledge needed to obtain power and to set it in motion.

If we wish to go beyond the natural power we were born with, we must entrust ourselves to Wakan Tanka, Grandmother Earth, and the Spirits of the Four Directions (Helpers) and then call in spiritual power from them.

When we have made contact, we can ask them to send to us their individual spiritual powers to be added to our natural powers. We then receive the knowledge we need to understand what we have been given and the directions for changing this power into motion.


I don't know why I saved this passage, but I feel it is important for me.

mikey5360's photo
Sun 06/15/14 03:59 AM
Edited by mikey5360 on Sun 06/15/14 04:02 AM



Always give a word or a sign of salute when meeting or passing a friend, even a stranger, when in a lonely place. Show respect to all people and grovel to none.


~ Chief Tecumseh


On my last day at work last week I said good morning to nearly everyone on my team individually...nearly 70 people all up, man that felt good and you could feel the good vibe from them all day!

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Sun 06/15/14 07:48 AM
It doesn't cost anything, to give a smile and some nice words.., does it..

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"Society today is way off track. Unfortunately, many Indian people are caught up in these modern times. The Elders are telling us we must wake up! We must come back to the culture because this is where His laws are. If we don't follow these laws, we will be unhappy.

We cannot do things just because everybody is doing them. This does not make it right. We must follow what the Great Spirit says we must do. We need to pray hard for the courage to come back and live according to the culture. It will be difficult at first but worth it in the end. We must teach our children the culture."

----Elly Blue Ridge


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Mon 06/16/14 07:56 AM
"The real meaning of life is your family, the love that you have, the respect, the traditional ways, and carrying on with them."

---- Ethel Wilson, COWICHAN

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Tue 06/17/14 07:51 AM
"In some mysterious and wonderful way you are part of everything, Nephew. And in that same mysterious and wonderful way, everything is a part of you."

---- Nippawanock, ARAPAHOE

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Wed 06/18/14 08:14 AM
"THE GOOD RED ROAD"

The phrase - "The Good Red Road" is a term used by many different Native American tribals communities to represent one who is walking the road of balance, living right and following the rules of the Creator. Many of us at The Good Red Road (press) hope that you will walk the path with us - or you will share in our journey.

The Good Red Roads - Code of Ethics

1. Search for yourself, by yourself. Do not allow others to make your path for you. It is your road, and yours alone. Others may walk it with you, but no one can walk it for you.

2. Treat the guests in your home with much consideration. Serve them the best food, give them the best bed and treat them with espect and honor.

3. Do not take what is not yours. Whether from a person, a community, the wilderness or from a culture. It was not earned nor given. It is not yours. You cannot enjoy what it not yours.

4. Respect all things that are placed upon this Earth.

5. Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if only you speak.

6. Honor other people’s thoughts, wishes and words. Never interrupt another or mock or mimic them. Allow each person the right to a freedom of opinion. Respect that opinion.

7. Never speak of others in a bad way. The negative energy that you put out into the universe will multiply when it returns to you.

8. All persons make mistakes. No matter how small or how large the mistake is, it can still be forgiven.

9. Bad thoughts cause illness of the spirit, the mind and the body. Keep bad thoughts at bay. Practice optimism.

10. Nature is not FOR us, it is a PART of us. Treat all natural beings as a member of your family.

11. Children are the seeds of our future. Plant love in their hearts and water them with wisdom and life’s lessons. When they are grown, allow them find their own place.

12. Keep yourself balanced. Your Mental self, Spiritual Self, Emotional Self and Physical self all need to be strong, pure and healthy. Work out the body, to strengthen the mind. Grow rich in spirit to cure emotional ails.

13. Make conscious decisions as to who you will be and how you will react. Be responsible for your own actions.

14. Treat the elders as special gems - their wisdom will shine.

15. Be true to yourself first.

Interpretation from--> angelfire.com

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