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| Topic: guys vs girls - part 189 | |
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865
oh I love sweet potatoes |
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Edited by
Integrityis1st
on
Wed 04/12/17 02:05 PM
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864 never read up on nutrition value just heard very good for you.
I do know broccoli makes you younger |
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865
Actually it is listed as one of the most valuable vegetable. Cholesterol 0 mg 0% Sodium 55 mg 2% Potassium 337 mg 9% Total Carbohydrate 20 g 6% Dietary fiber 3 g 12% Sugar 4.2 g Protein 1.6 g 3% Vitamin A 283% Vitamin C 4% Calcium 3% Iron 3% Vitamin D 0% Vitamin B-6 10% Vitamin B-12 0% Magnesium 6% |
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Edited by
mzrosie
on
Wed 04/12/17 02:21 PM
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866
sweet potato is one of the Super Foods ... I don't know if it makes you younger but I know it makes you regular lol |
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Edited by
Integrityis1st
on
Wed 04/12/17 02:29 PM
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865 watercress is #1 green
Well they dogged me on the phone call. Always nice when you can't contacts them. Private line No cholesterol and great values. Keep on eatin em taters. Billy Bob  
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866
Rosie, we don't need to eat to make us younger. We need to eat to stay young.
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Edited by
Integrityis1st
on
Wed 04/12/17 02:42 PM
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865 thanks for the correction
that was a little humor that's why I said it that way
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866
Hi friends 
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865 hi
OR wishful thinking |
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866
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Edited by
SipSik
on
Wed 04/12/17 02:51 PM
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867
Hi Pisces! How was your day? I don't wanna get younger anymore. Fed up with e-mails from 20 years old guys. 
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Edited by
Piscesmoon02
on
Wed 04/12/17 02:53 PM
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868.
Busy, how was yours? Set your filters |
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869
My day was excellent. I have mail restrictions from 0 to 0 years. But then they send friend-requests. |
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Edited by
mzrosie
on
Wed 04/12/17 03:00 PM
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870
 hi pisces  sip, you're so kind.. yes to keep us young Most of my friend requests are from these 20 year olds... they think it is FB |
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871
Oh yeah, I forgot there's no restriction for that. I get a lot too now that I think about it. |
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Edited by
SipSik
on
Wed 04/12/17 03:06 PM
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872
What's FB?  I know, what it is, but I don't use it.
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873
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874
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875
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876
Girls, we will have Easter this weekend.
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