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Community > Arizona

Topic: Keto lifestyle
Beatsme13 Joined Wed 03/07/18 Posts: 91	Fri 07/20/18 01:41 PM
Any fellow keto lifestylers. Started 6 months ago and down 65 just on changing eating habits. No carbs no sugar.

caasee Joined Thu 04/26/18 Posts: 374	Thu 07/26/18 09:36 PM
good for you!!! i just started Diet of Hope.. pretty much... protein and veggies. no to extremely low carbs, no sugar.. started last Tuesday.. down 14.5 lbs

Beatsme13 Joined Wed 03/07/18 Posts: 91	Fri 07/27/18 07:38 AM
Thanks. Same to you. Plus this heat works great for sweating off pounds. Lol

caasee Joined Thu 04/26/18 Posts: 374	Fri 07/27/18 10:07 PM
that is true.. feels so good outside right now...cool air and enjoying the lightening show

caasee Joined Thu 04/26/18 Posts: 374	Wed 08/15/18 04:27 PM
week 4 on the Dr. visits..I am down 23 pounds!

Sean Roach Joined Mon 11/04/19 Posts: 7	Mon 11/11/19 02:41 AM
what's the pro's to a keto strict diet?

Community > Arizona