Topic: Smoothies
no photo
Tue 05/05/20 05:30 PM
Any ladies heavily into fruit and veggie smoothies?

Jeanne Kinney's photo
Wed 05/06/20 03:40 PM
yes... :banana: & strawberry :strawberry:, sometimes blueberries...frozen...🥥 milk...

SpaceCodet's photo
Thu 05/07/20 01:15 AM
One banana and an 8 oz cup of milk a day during a woman's menstrual cycle is recommended to reduce the severity of it. So, blending it up to drink is easier.