| Topic: Smoothies | |
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Any ladies heavily into fruit and veggie smoothies?
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yes...
& strawberry , sometimes blueberries...frozen...🥥 milk...
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One banana and an 8 oz cup of milk a day during a woman's menstrual cycle is recommended to reduce the severity of it. So, blending it up to drink is easier.
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& strawberry
, sometimes blueberries...frozen...🥥 milk...