helpful

Multi vitamin
Fish oil/omega 3
No prescriptions

It always upsets me seeing hurt or sick animals. Best wishes for your dog.

I'm 42 and am very active. I feel better now than I did at 30.

crow jane by Derek trucks band
http://www.youtube.com/watch?v=fukDidyz4y4&playnext=1&videos=yvB_UIl_Ce0&feature=artistob

Hi Matt, that's a sad story. I have heard similar stories from other people. You are not alone. They are working to overcome thier problems...you can too!

lean meat
veggies and fruit for carbs.
good fat in moderation. (no saturated or trans fats)
use canola oil or olive oil to cook with.
no processed carbs (white bread is evil). whole wheat is much better.
brown rice is better than white rice.
Lots of water.

Country, the city's a nice place to visit but I prefer the open space of the country.

North Country, New Hampshire

Congrats Roberta!!! Keep on Rockin

Hurt my lower back about a month ago in the gym.

light blue - Very tranquil this morning

So...How's the hangover?

simply means live life to it's fullest. Experience the good and bad and be grateful for both. 68 is the year I was born.

To hide from their significant other.

I prefer and am intrigued by someone who is challenging and strong. It usually brings out the best in me and I find that a person like this helps me to keep an open mind.

Love me chase me by Carney

hiking, skiing, bicycle, I go to the gym at least 4 days a week.

a little more peace of mind when things in life don't go as I'd like them to.

Very nice write