I want to tell a little bit about hormone replacement therapy, HRT, for menopause symptoms that I started end of May.

At some point during my menopausal journey I began to get symptoms. Nothing too serious. No severe hot flashes, nightsweats or moodswings.
But I did notice clear changes.
Almost overnight my skin got dry. I was shocked that could happen so fast!
I had trouble falling asleep, no matter how tired I'd been.
And I had the occasional heart flutter. Innocent in most cases but still unpleasant.

The GP allowed me to get on the pill, which helped. But then after 2 years they told me I had to get off it as it would become a danger due to my age -then 54.
Back to not falling asleep, heart flutters.
I must say I did feel better when not on the pill anymore! As if a thin veil got lifted.

The last couple of months I did notice my memory was getting worse and I had difficulty finding words when in conversation. Not too bad, but not my normal and certainly something was decreasing/not going well in my brain.
Scary as hell! I had planned to see my GP for early onset dementia, truly really scary.

Then I happened upon a YouTube clip with an interview of Dr Marie Claire Haver, gynaecologist, on menopause.
Holy cow! Major eye-opener!
She told of many horrific changes and health risk due to lacking hormones.
The list was a mile long and many I recognised but had not thought of as menopausal issues.
Like sudden dental & gums problems. Tinnitus, dizziness, brain-fog, joint & muscle aches and so on.

But as a woman you also have a very high risk of dementia, cardio vascular disease, osteoporosis and so on.

DOCTOR VISIT
I educated the hell out of myself and then went to my GP.
She did help women with menopausal issues, but she described things according to GP regulations, meaning synthetic hormones.
These don't work well and pose a risk for cancer.
Bio-identical hormones don't, they can even help prevent cancer.

I told her about the oestrogen and progesterone I wanted. She didn't know these, had to look them up, but then prescribed them.
I began with the start doses. You have to do that for 6 weeks, then see how it's going and if need be up the doses.

Five days ago doctor gave me permission to go up 1 dose of estrogen gel.
Progesterone will remain the same for now. It'll take an ultrasound of uterus lining to know whether that needs to be higher dose or not.

THE EFFECT:
Memory was back to normal within 1-2 days

Being able to come up with words in conversation --> back to normal within 1-2 days!!
just goes to show how much you need your hormones!! Also how fast things can reverse back to normal

I fall asleep as I did all my life: as soon as I see my pillow, haha

No more heart flutters

I feel better, have more energy

I didn't really have hot flashes, more like the occasional warm wave. I haven't had that since I began.

No more brain-fog


A couple of other things as well, but to personal to tell here.


THE FUTURE & HOPE
I hope my tinnitus will eventually heal or get less.
Also hope my sensitive joints & ligaments will cause me less or no grief.
I even hope my TBI will begin to heal!
I mean, some doctors found it strange it had't healed. I accepted it as a given, but why wouldn't it heal? If I cut my finger it heals as well.
If my brain gets the appropriate dose of hormones again, who knows what it possible!

RISKS
Of course another big reason for doing this is preventing ending up with a ton of ailments, diseases, limited mobility, heart disease and so on.
Looking at my mum, who's only 82, and all the things she suffers from which keep getting worse...
I do not want to get old like that.
And I now know you don't have to get old like that. As long as you have your hormones.

Think of risks as:
Cardio-vascular diseases
dementia
osteoporosis
diabetics
joint issues and losing mobility
high cholesterol
incontinence
thyroid issues
Some get vaginal atrophy (!!!)
Insensitive/shrinking clitoris
And so on (list is much longer)

WHY
Like a diabetic needs insulin for the rest of their life, a woman need hormones for the rest of her life.
Whether it's the pancreas that stops working or ovaries, it doesn't matter. You need to replace what's lacking so the body can function without breaking down.

Lastly... every woman needs progesterone incl. the ones without uterus.
Progesterone is incredibly important for the nervous system, which includes your brain.

DISCLAIMER: I am not a doctor or expert. By all means educate yourself and consult a professional!