Topic: Pasta& Vetables | |
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eat pasta and vetables for 2 wks and u will lose weight the weight u
lose thats the weight u will stay for a while |
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O....k >_<
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the only diet that will ever work is eat less exercise more. Everything
else is just mind candy |
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yep...all boils down to burning more calories than you consume.
helps to have muscle tissue...because muscle burns more calories...helps to have a good metabolish...helps to eat several times a day... still, burn more than you consume. |
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