Who else is having trouble sleeping :( MSG me for chats?

Have u tried closing ur eyes? That's helps me sometimes

I haven't slept since January 28th 2011 the day my son passed

I can sleep, but I'm not allowed too! I'm stuck at work

Lol aw indignus :( ull get rest soon!!

so sorry for your loss

I suffer from really bad insomnia and when I'm stressed it seems to be worse. I am on a muscle relaxer called Soma, it really does help most of the time. That and avoiding stress as much as I can.

Learned at a young age, sleep is a luxury & I work best with less sleep than most. To much sleep, makes me lazy.

Sorry for your loss Drcris, lot of nice people here to talk to

i have trouble sleeping..and when i sleep, i usually wake up hearing voices under my pillow.. lol

General things to keep in mind...

Mental & Emotional:
If your excited about something coming along or have had a lot going on that's been decent for you in some way personally, it could be kicking up your mind a bit so you'll stay awake longer.
or
1)If things have been "****-tacular" it can either be switching out of that and you're feeling uppity.
2)If things have been "****-tacular" then your trying to work things thru a bit too rough and should find a way to mediate with yourself to down pace the thought processes.

Physical:
If you've been eating or drinking anything that's got ingredients that'll keep you uptempo then try consuming them earlier in the day or potentially not at all. IT happens and sometimes we don't always really put it into context so I'll bring it up.

Metaphysical/Etheric:
We're coming out of a main blare for the first mercury retrograde for the year (It ends on the 1st of march but the closing shadow is going to be till the 21st of March) people have been shifting out of their personal flow of "good and bad stuff going on" from this past holiday seasons and winter really slowly (rough decompression really) and the energy from Equinox is going to start to be flowing in soon. On this end it's sort of a matter of time, getting used to the energy atmosphere and riding it out.

I think you would've passed away also if that were true? Everyone has to sleep sometime, or your health will go downhill quickly!

u work 24hrs ohh!!no!!!

.....

.. do they sound something like this.. kill kill kill.lol... or how about this. you are now entering the twilight zone... or did they just say...... WAKE UP!!.. don't go to sleep. your you're crushing us with that beautiful . enormous.. head of yours... oh if that's the case its just your pillow talking to you... if that's the case just go back to sleep . just crush them with that beautiful . head of yours.. that usually does the trick..lol..

i gain weight everyday am 27yrs yet i look like 30s am really bored hv tried but i cant am stressed up,and when stressdup i (

sorry I missed my quote
:'(..........................:-(
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