A friend sent me this today and I thought I'd share........

CALORIES BURNED DURING SEX!

REMOVING HER CLOTHES:
With her consent 12 Calories
Without her consent 2,187 Calories

OPENING HER BRA:
With both hands 8 Calories
With one hand 12 Calories
With your teeth 485 Calories

PUTTING ON A CONDOM:
With an erection 6 Calories
Without an erection 3,315 Calories

POSITIONS:
Missionary 12 Calories
69 lying down 78 Calories
69 standing up 812 Calories
Wheelbarrow 216 Calories
Doggy Style 326 Calories
Italian chandelier 2,912 Calories

ORGASMS:
Real 112 Calories
Fake 1,315 Calories

POST ORGASM:
Lying in bed hugging 18 Calories
Getting out of bed 36 Cal
Explaining why you got out of bed immediately 816 Calories

GETTING A SECOND ERECTION:
If you are:
20-29 years 36 Calories
30-39 years 80 Calories
40-49 years 124 Calories
50-59 years 1,972 Calories
60-69 years 7,916 Calories
70> Results are still pending

DRESSING AFTERWARDS:
Calmly.. 32 Calories
In a hurry 98 Calories
With her father knocking at the door 5,218 Calories
With your wife knocking at the door 13,521 Calories

Results MAY Vary

HAhahahaha

dam i better write this down

Excellent program to stick with..

Damn i am burning calories all the wrong way. Maybe we could start sex aerobics here on jsh

apparently i need to have more sex... it sounds better than all this horrible gym time!

Sexercise