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Topic: insomnia
mj00014 Joined Mon 05/09/16 Posts: 174	Mon 05/09/16 11:28 PM
what you guys do and don't before going to sleep, it's almost 2am and I'm still wide awake tired of waking up sleepy,and laying down all night wide awake

ErotiDoug Joined Wed 03/04/15 Posts: 1081	Tue 05/10/16 12:10 AM
* Warm milk, Or a large shoe in the mouth. with or with-out a foot attached.

ErotiDoug Joined Wed 03/04/15 Posts: 1081	Tue 05/10/16 12:13 AM
what you guys do and don't before going to sleep, it's almost 2am and I'm still wide awake tired of waking up sleepy,and laying down all night wide awake * Your on Mingle2 * Your wanting a bf * Sleep with bf. * oh! On second thought, that's to stay awake.

mj00014 Joined Mon 05/09/16 Posts: 174	Tue 05/10/16 12:17 AM
what you guys do and don't before going to sleep, it's almost 2am and I'm still wide awake tired of waking up sleepy,and laying down all night wide awake * Your on Mingle2 * Your wanting a bf * Sleep with bf. * oh! On second thought, that's to stay awake. hey you haha I just finished my third warm milk hey the mingle original before was pretty fun ... but no forums

ErotiDoug Joined Wed 03/04/15 Posts: 1081	Tue 05/10/16 12:20 AM
what you guys do and don't before going to sleep, it's almost 2am and I'm still wide awake tired of waking up sleepy,and laying down all night wide awake * Your on Mingle2 * Your wanting a bf * Sleep with bf. * oh! On second thought, that's to stay awake. hey you haha I just finished my third warm milk hey the mingle original before was pretty fun ... but no forums * Late dates are all starting to sleep, with dates. ** Soon Mingles Wake with dates to play and Mingle2 again

Manturkey1 Joined Fri 03/11/16 Posts: 2400	Tue 05/10/16 12:21 AM Edited by Manturkey1 on Tue 05/10/16 12:24 AM
Try Vodka and Kailua with the next one .

mj00014 Joined Mon 05/09/16 Posts: 174	Tue 05/10/16 12:31 AM
Try Vodka and Kailua with the next one . hahaha I can't do that,till Friday..anyway goodnight

Unknow Joined Tue 07/08/14 Posts: 1213	Tue 05/10/16 01:02 PM
Learn meditation, the art of clearing/quieting the mind. If I've had a rough day, 20 minutes of meditation and I am out like a light as soon as my head hits the pillow. It's a trick I started using during the Iraq war when I was putting in 18 to 20 hour days and had to get my sleep when and where I could get it.

Dodo_David Joined Fri 08/13/10 Posts: 48914	Tue 05/10/16 01:04 PM
Listening to political speeches is also a cure for insomnia.

mariaclaracruz23 Joined Fri 04/08/16 Posts: 291	Tue 05/10/16 01:08 PM
what you guys do and don't before going to sleep, it's almost 2am and I'm still wide awake tired of waking up sleepy,and laying down all night wide awake * Your on Mingle2 * Your wanting a bf * Sleep with bf. * oh! On second thought, that's to stay awake. Hahaha why do you always suggest sleeping ? With someone ? Bad cheetah

mj00014 Joined Mon 05/09/16 Posts: 174	Tue 05/10/16 01:50 PM
Learn meditation, the art of clearing/quieting the mind. If I've had a rough day, 20 minutes of meditation and I am out like a light as soon as my head hits the pillow. It's a trick I started using during the Iraq war when I was putting in 18 to 20 hour days and had to get my sleep when and where I could get it. nope my minds is so hyper at night and don't work in the morning

Unknow Joined Tue 07/08/14 Posts: 1213	Tue 05/10/16 09:11 PM
Listening to political speeches is also a cure for insomnia. That wouldn't work for me because whenever I hear politicians speak I have to fight the urge to through things in the direction of the noise.

PacificStar48 Joined Tue 10/02/07 Posts: 13764	Tue 05/10/16 09:33 PM
Get some kind of "baby", even if it is a pet. You will be so sleep deprived you will be plenty sleepy after a few days. lol

mj00014 Joined Mon 05/09/16 Posts: 174	Wed 05/11/16 06:16 AM
Get some kind of "baby", even if it is a pet. You will be so sleep deprived you will be plenty sleepy after a few days. lol I have 3yrs.old daughter I'm jealous she sleep so quick Hahaha