has any one any advice on good products to put weight on???

Cheese burgers, pizza, beer

lots of beer.

shakes drink couple them babies

all you can eat buffets or my cooking

soy or whey protein. Eat a lot of oatmeal, peanut butter, nuts, and tuna fish.

Agree, basically eat healthy food with maximum calories.

You can add a supplement called Weight Gainer, it has around 1000 calories when mixed with milk, tastes good and also has a lot of protein.

I use Universal Real Gains and also Muscle Juice for Weight Gainers, as I am on the same path as you.

How much weight do you wanna put and whats your timeframe?

that big beer looks like a good start.

good topic mate iam 40and eat like a pigand am still a slim jim.The doctor says i have a fast metabolism no sooner i have ate somthing i have burnt it off.thats why my mates call me BILLY WIZZ,as i have 2 much energy and i would love 2 put a bit more on 2

EAT OATMEAL 1-2CUPS, 3-4 WHOLE EGGS IN THE MORNING N TAKE A WEIGHT GAINER(MHP UP YOUR MASS, IN MY OPINION IS GOOD) BETWEEN BREAKFAST N LUNCH, LUNCH N DINNER. EAT EVERY 3-4 HOURS N 4-6 MEALS EVERYDAY. EACH MEAL SHOULD CONTAIN AT LEAST 500 CALORIES, DONT EAT BELOW DAT N HIGHEST, 800 CALORIES. MAKE SURE TO INCLUDE AN EXTRA MEAL ON DAYZ U WORKOUT OR MORE ACTIVE OR WHEN UP 5AM TILL 10PM BECAUSE U WANNA REPLACE THE CALORIES U BURN. TRY THIS 4 2WEEKS AND EAT AT LEAST 2 WHOLESOME MEALS, MEANING REAL FOOD NOT SHAKES. 2-3 SHAKES ADAY.LEAN MEATS FISH,TURKEY N CHICKEN BREAST, NOT FRIED, 6OZ.,GALLON OF WATER ADAY. MAKE SURE 2 CHECK IF U HAVE HIGH BLOOD PRESSURE B4 TRYING THIS.

I would post my regimen, but Twilight and Brawlik has the right idea.

http://www.metrx.com/