Topic: Healthy Lifestyles
kojack's photo
Fri 03/12/10 09:20 AM
As most of my friends know, I started going to the gym on Jan 9th this year and changed to a healthier eating lifestyle.

Well as of Tuesday this week, I have lost almost 50 lbs and 4 inches off my waist.

I feel fantastic, and have a lot more energy.

I'll keep you all posted but still want to lose another 60 lbs.

no photo
Fri 03/12/10 09:26 AM
Congratulations! :thumbsup:

Keep up the good work. Your body will thank you for it..... smokin

Ladylid2012's photo
Fri 03/12/10 09:51 AM
Good for you Kojack....:thumbsup: It's a good feeling indeed!

TxsSun's photo
Fri 03/12/10 09:52 AM
You have always been sexy, now you will just be sexier bigsmile



Congrats my friend

kojack's photo
Fri 03/12/10 09:54 AM
Thanks everyone.

Ladylid yes indeed it is

TxsSun thanks from one sexy guy to one beautiful woman

no photo
Fri 03/12/10 10:17 AM
... drinker


Excellent and HUGE congrats!

Good work and keep it up, you can be a shining example for all of us ... flowerforyou

Gossipmpm's photo
Fri 03/12/10 10:20 AM
Kojack. That's great!!

Keep. Up the great work!!!:heart:

TxsSun's photo
Fri 03/12/10 10:37 AM
Ahhhh blushing

no photo
Fri 03/12/10 10:45 AM
thats great man, live long and healthydrinker

misstina2's photo
Fri 03/12/10 12:08 PM
:banana: fantastic:banana: !

LewisW123's photo
Fri 03/12/10 12:11 PM
:thumbsup:

Way to go!

carold's photo
Fri 03/12/10 05:05 PM
Wow that is great :thumbsup:


50 lbs I would be my perfect weight. Thanks for the encouragement :)

Cutiepieforyou's photo
Fri 03/12/10 05:11 PM
Congratulationsflowerforyou

EquusDancer's photo
Fri 03/12/10 05:19 PM
Awesome and Congratulations!!

kojack's photo
Fri 03/12/10 05:43 PM
thanks again everyone, glad i could help some of you as well.