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Community > Sports, Health & Fitness

Topic: Given up smoking!!
jrt210369 Joined Sat 05/19/12 Posts: 69	Mon 09/29/14 02:51 PM
Have managed very nearly four months thanks to e-cigs! Feel monumentally better and am starting running again this week after many years off! I think if I can get my **** together at 45 then anyone can do it...there are so many positives its just ridiculous

funkyfranky Joined Tue 05/01/12 Posts: 5966	Mon 09/29/14 02:54 PM
I believe Hypnotherapy is excellent as well Good for you

Datwasntme Joined Fri 07/25/14 Posts: 9701	Mon 09/29/14 02:59 PM
congrats : )

stjustine Joined Sat 01/11/14 Posts: 5	Mon 09/29/14 05:03 PM
I took champix .I am now using the e-cig.I can honestly say I quit

Ouizee Joined Sat 08/18/12 Posts: 4080	Mon 09/29/14 05:34 PM
Way da go jrt! Whatever way one chooses to quit is great if it works! But 'ya gotta want it real bad! To quit, that is. I quit smoking 6.5 years ago and it was one of the hardest things to do! Congrats, for sure.

MK2 Joined Sat 07/05/14 Posts: 1540	Mon 09/29/14 06:14 PM
I wish if I can do the same still heavy smoker here

Happiness2U Joined Thu 06/19/14 Posts: 2504	Mon 09/29/14 06:42 PM
Congratulations! Good for you!!

jrt210369 Joined Sat 05/19/12 Posts: 69	Tue 09/30/14 03:26 AM
Thanks guys....you are right, you have to want it very bad to do it!! But believe me, you smell better, taste better, your fitter and your skin improves, you may put a little weight on but no need for expensive gyms, just google your way to some good health and fitness advice, everything from diet to exercise routines! Something that took me a little bit by surprise was the affect on virility and libido xx

Mortica7 Joined Sun 02/10/13 Posts: 120	Fri 10/03/14 09:55 PM
Great move, your body will thank you!

Community > Sports, Health & Fitness