Topic: Fear of Missing FOMO | |
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Get Detox
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To some FOMO is real.
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Fear of missing out (FoMO) is a unique term introduced in 2004 to describe a phenomenon observed on social networking sites. FoMO includes two processes; firstly, perception of missing out, followed up with a compulsive behavior to maintain these social connections.
Hadda look it up. I don't suffer from FoMO. My life is full of rich and interesting things on its own and do not require social networking to boost my self-esteem. If you suffer from FoMO you may want to examine your real life and take pleasure in it. Being comfortable with yourself is a very important step in building healthy self-esteem. Eventually, you might find you need social networking less and less as you progress. Good luck |
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