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Because I still havent found my cowboy . . If you see him send him my way.
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That's a pretty good drop. I hope when you get down to where you want to be that you can keep it that way. The human body is a crazy thing though. thanks . .one of the things that has really helped me is that I dont look at the way I eat as a diet . . . Its a lifestyle change. I try to make healthier choices everyday. My ultimate goal is to be around 150.
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Edited by
pennyg281
on
Sun 07/21/13 04:54 PM
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Corpolite? Penny, did you know that or did you look it up? I had to look it up. I honestly did not know the answer. |
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Corpolite?
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Yes my doctor is very aware of my calorie intake. A little over a year ago i started out with 1500 calories a day. April of this year i had hartpic bypass surgery. My stomach is the size of an egg so i can only eat about half a cup of food at a time. When i started getting healthier i weighed 404+ . . . Last weigh in I was at 298 :)
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Fossilized Poop?
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I count my calories everyday as well as the amount of protein, carbs, and fat I consume. I range between 500 and 800 calories a day. I also exercise daily by walking and swimming when the weather permits which in the summer is just about every day. :)
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Topic:
dial that number
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Awesome write MG .
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Is it a photo?
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Topic:
~ something
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pennyg281...nice to see you,hope you're doing well. Ainjel.....gratitude as always.  Thanks TB . . Im doing great . . Just been very busy lately and havent had much time to mingle. :)
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Awesome gurl! Looking great! :) Thank yo ArtGurll.
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Edited by
pennyg281
on
Fri 07/19/13 02:29 AM
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Just wanna say thank you to everyone for all their support. Any one fles struggling with weight issues . . You can do it every choice makes a differance. Even when we stumble we need to get up and try again. . Giving up is never an option.
 love you all. :)
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Yay, Penny!!!!!! I do feel different . . . I feel so much healthier and have so much more energy than I did a year ago. Funny story about the dress . . .its actually my daughters . . I had a date a few weeks ago and had nothing to wear so she pulls out this dress and sayes . . Here mom this will fit you. . . So now its in my closet :) Lol.
 Way to go. :) I bet you feel different in your body, too. Love the black & white dress on you. Thank you for sharing your pics. |
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I just add water and go for a swim every day. :)
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Dose this animal live in water? Is it a jellyfish?
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Topic:
~ something
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A Sailboat?
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Edited by
pennyg281
on
Wed 07/17/13 11:09 PM
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This was me two years ago at over 400 pounds  This is me today at 350 :)  Just the beginning :)   June 12,2013 . .298!!!!!
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Hi Penny Just jumped out of the pool and was thinking about you. How's it going? :) doing great :) . . Just weighed in . . .298!!! :) i have been swimming everyday and making sure i get enough protein. Now that I have reached my goal of under 300 I will post a new pic soon. NEXT MAJOR GOAL . . .250 :-) .
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Hi everyone :) Just wanted to pop in and say thanks for all your support. My life has been crazy busy the last couple of weeks. Im still holding steady at 302. My dr said not to worry its just my body adjusting to the rapid weight loss. im swimming and walking everyday. :) and I am now in a size 18 /20 top and 2X pants :) Hope everyone is well. HUGS TO ALL
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