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| Topic: so who worked out today?!?! | |
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I walked across the house a few times today... Lifted a fork to and from my mouth a few times... Typed incessantly... Do those count? your gonna be jacked! lol |
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5mile hike down to a gorgeous waterfall...followed by some swimming..wait that was yesterday. Today i'm too sore to do anything lol
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I walked across the house a few times today... Lifted a fork to and from my mouth a few times... Typed incessantly... Do those count?  sure..y not? 
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Sweet. Check out my ripped thighs.. oh wait, that's just my pants.
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I was up at 6am and worked in the yard again. Lugged 8ft landscape timbers and 9 bags of mulch then tore out the old flower bed and built a new one.
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Sure, if you count jumping on the trampoline with my roomie's kid & popcorning her like crazy. Gonna walk & lift tomorrow with some blind buds.
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Wow jewlz, is that YOUR car? If so, glad you're okay!
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went to the gym after work and had an awesome workout.
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Wow jewlz, is that YOUR car? If so, glad you're okay! yup honored to say its mine! broke a few ribs and a foot but im up and gimping again! lol |
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hey sunshine, what did 'we' do today?
I actually did cardio in the morning and light weights after work. what did you do for me? 
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hey sunshine, what did 'we' do today? I actually did cardio in the morning and light weights after work. what did you do for me? we did a 5 mile run, wind sprint, sparring for an hour and a half or so and then we went for a nice long bike ride through the woods at dusk. :-) tommorrow is the day of 10,000 pushups, you ready!? |
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i'm working my fingers out right now
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hey sunshine, what did 'we' do today? I actually did cardio in the morning and light weights after work. what did you do for me? we did a 5 mile run, wind sprint, sparring for an hour and a half or so and then we went for a nice long bike ride through the woods at dusk. :-) tommorrow is the day of 10,000 pushups, you ready!? let me know when you reach 9,990, I got the rest got your back sunshine 
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cardio this morning
weights in about 1 hour |
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hey sunshine, what did 'we' do today? I actually did cardio in the morning and light weights after work. what did you do for me? we did a 5 mile run, wind sprint, sparring for an hour and a half or so and then we went for a nice long bike ride through the woods at dusk. :-) tommorrow is the day of 10,000 pushups, you ready!? let me know when you reach 9,990, I got the rest got your back sunshine thats why your awsome! |
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cardio this morning weights in about 1 hour damn my man, your jacked haha |
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hey sunshine, what did 'we' do today? I actually did cardio in the morning and light weights after work. what did you do for me? we did a 5 mile run, wind sprint, sparring for an hour and a half or so and then we went for a nice long bike ride through the woods at dusk. :-) tommorrow is the day of 10,000 pushups, you ready!? let me know when you reach 9,990, I got the rest got your back sunshine thats why your awsome!  I am pretty awesome huh? how are you feeling? |
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hey sunshine, what did 'we' do today? I actually did cardio in the morning and light weights after work. what did you do for me? we did a 5 mile run, wind sprint, sparring for an hour and a half or so and then we went for a nice long bike ride through the woods at dusk. :-) tommorrow is the day of 10,000 pushups, you ready!? let me know when you reach 9,990, I got the rest got your back sunshine thats why your awsome! I am pretty awesome huh? how are you feeling? very very very much better! thanks! |
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walk and lift 4 times a week.
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I got out of bed...
 Considering that today was a holiday, it was a Hurculean achievement!
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