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| Topic: I am having... | |
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Good advice. I use that tea also, very good!
Melatonin is a natural product that we already have in our body. Sometimes people don't have enough and taking a little extra makes them sleep. Have you tried relaxation tapes? Biofeedback? Cut out caffeine (obvious, I know). Try a warm bath before bed. Chamomile tea helps some. Good luck, I hope you get some sleep. |
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hot monkey sex...that would do it for me  <--loves hot monkey sex |
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First MS then GA...
I wish I were in Dixie! |
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First MS then GA... I wish I were in Dixie! Gotta love us southern girls......
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First MS then GA... I wish I were in Dixie! Gotta love us southern girls...... in a Hot Monkey way evidently |
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First MS then GA... I wish I were in Dixie! Gotta love us southern girls...... in a Hot Monkey way evidently just showin a little southern hospitality |
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a co called bach makes flower essences called rescue remedy it works for trauma in your life.pepole in er use it after a bad day and when they have a bad day it is bad.
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Edited by
Beachfarmer
on
Mon 07/07/08 10:37 PM
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Fixin to get my Mint Julep on.
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I could help you with that insomnia....but knowing me i'd be waking you up in the middle of the night.....you may end up sleeping in late..... 
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Have some warm milk before bed.. either that or eat some turkey. Good ole triptophan...
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get a bottle of jack ! and have some madd monkey sex and you will sleep like a baby !
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<-------------hung like monkey
15lbs, 34" and ready to swing |
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