Thanks..so far 2009 has just tore into my life in a bad and very savage way...I'm already looking forward to 2010! Hopefully the bad won't last and there will be better things this year to look forward to...

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, and almonds.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9 Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11.. Don't take yourself so seriously. No one else does.

12. You don't have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished. _____________.

24. Remember that you are too blessed to be stressed.


MAY YOU HAVE A HAPPY AND BETTER NEW YEAR!

Hello thank you for the insite for 2009, i was told if you keep doing what your doing you will continue getting what you get, i guess that means nothing changes till something changes. 2009 is going to be a great year so i want to take you all on that magic carpet ride with me.. let the past go.. you can not change it.. but you can change this day and every day after... and remember unless your GOD you have no right to change another human being... you have only the right to change you.. take care my name is Dave dbw57@hotmail.com i would love to get to know you lets chat. I am a single male looking to find that special lady i know your out there.
PEACE
DAVE

Thank you for sharing that Erica.Im going to do all those things

Girlie...don't let it get you down..we talked about this...of course it is going to get better...life always does....seems to have a way of working itself out

I am thankful for..........

........arse cheeks that aren't behind your knees?

and boobs near my eyes!!!

And two eyebrows instead of one.!!

Try to live your life to be true to your voice and to who you are as a person. Where improvements need to be,,make time to THINK ABOUT THEM and YOU.
Respect others and your self.
Make and start each new day with a smile and try to feel good about you and your life..
Don't live to look back, but live to see every tomorrow with the willingness to except what you can't change and to change the things that improve your life and YOU.
BE ALL YOU BELIEVE YOU CAN BE,,and push yourself to find the BEST YOU...and make THAT person be seen more to others..

and I dont even have a moustache!!!