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| Topic: Back Pain | |
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I spazzed out my back again. Not even sure what I did this time. I was watering plants so sort of bent over at an odd angle. Last time it was from lifting fire wood. I have an old back injury so I try to be careful. BUT, I did get some hefty pain pills out of the deal. Anybody else have back pain? If so, what do you do for it?
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I spazzed out my back again. Not even sure what I did this time. I was watering plants so sort of bent over at an odd angle. Last time it was from lifting fire wood. I have an old back injury so I try to be careful. BUT, I did get some hefty pain pills out of the deal. Anybody else have back pain? If so, what do you do for it? I do. Not every day but I have a muscle in my shoulder that spasms easily. I don't really do anything but take hot showers. I just kinda grin and bear it. |
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I sure do, taking two different pills a day
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I spazzed out my back again. Not even sure what I did this time. I was watering plants so sort of bent over at an odd angle. Last time it was from lifting fire wood. I have an old back injury so I try to be careful. BUT, I did get some hefty pain pills out of the deal. Anybody else have back pain? If so, what do you do for it? Wrap some smooth river rocks in some warm moist towels, and put them along your spine if possible. great stuff. BTW your new pic is pretty. |
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I have it in the neck
I had two discs cut out and the three vertebrae fused with bone grafts from my hipbone and all held together with a titanium plate right behind my adam's apple I go to physical therapy three times a week which is mostly useless. Those e-stim machines have never worked for me stretching is good but mostly vicodin is best |
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Edited by
OrangeCat
on
Fri 06/26/09 08:06 PM
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I would suggest laying on an ice pack, that was recommended for me and it really helped to settle down the pain. I hope you feel better.
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I have it in the neck I had two discs cut out and the three vertebrae fused with bone grafts from my hipbone and all held together with a titanium plate right behind my adam's apple I go to physical therapy three times a week which is mostly useless. Those e-stim machines have never worked for me stretching is good but mostly vicodin is best Really?? My 5th lumbar is out of line. That was the original injury. I was told they wanted to fuse it back using either a piece of my hip bone or bone from a bank. I declined because it sounded terribly painful. Fortunately mine Finally went away and only acts up when I do something to it. |
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I spazzed out my back again. Not even sure what I did this time. I was watering plants so sort of bent over at an odd angle. Last time it was from lifting fire wood. I have an old back injury so I try to be careful. BUT, I did get some hefty pain pills out of the deal. Anybody else have back pain? If so, what do you do for it? |
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I would suggest laying on an ice pack, that was recommended for me and it really helped to settle down the pain. I hope you feel better. Thanks. I have been using an ice pack some. Alternating heat and ice. |
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I spazzed out my back again. Not even sure what I did this time. I was watering plants so sort of bent over at an odd angle. Last time it was from lifting fire wood. I have an old back injury so I try to be careful. BUT, I did get some hefty pain pills out of the deal. Anybody else have back pain? If so, what do you do for it? Wrap some smooth river rocks in some warm moist towels, and put them along your spine if possible. great stuff. BTW your new pic is pretty. Thanks. Now, if I only had access to river rock. |
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Yep...Degenerative Disk Disease in my spine...3 bulging disks in my neck and one at the base of my spine that presses on my sciatica....mine is 24/7 pain and don't do anything for it now, because nothing helps...wake up with it and go to bed with it...
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I spazzed out my back again. Not even sure what I did this time. I was watering plants so sort of bent over at an odd angle. Last time it was from lifting fire wood. I have an old back injury so I try to be careful. BUT, I did get some hefty pain pills out of the deal. Anybody else have back pain? If so, what do you do for it? Wrap some smooth river rocks in some warm moist towels, and put them along your spine if possible. great stuff. BTW your new pic is pretty. Thanks. Now, if I only had access to river rock. walmart craft section. They have a bag of bigger ones, you shouldnt need any more than about 8-10. |
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I spazzed out my back again. Not even sure what I did this time. I was watering plants so sort of bent over at an odd angle. Last time it was from lifting fire wood. I have an old back injury so I try to be careful. BUT, I did get some hefty pain pills out of the deal. Anybody else have back pain? If so, what do you do for it? |
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I have a herniated disc...I find walking helps keep it strong.
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OUCH Kim. Sorry to hear that.
 I have a high pain tolerance but geez oh man, I can barely walk this time. Don't know how you all deal with it on a daily basis. |
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Edited by
quiet_2008
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Fri 06/26/09 08:13 PM
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I have it in the neck I had two discs cut out and the three vertebrae fused with bone grafts from my hipbone and all held together with a titanium plate right behind my adam's apple I go to physical therapy three times a week which is mostly useless. Those e-stim machines have never worked for me stretching is good but mostly vicodin is best Really?? My 5th lumbar is out of line. That was the original injury. I was told they wanted to fuse it back using either a piece of my hip bone or bone from a bank. I declined because it sounded terribly painful. Fortunately mine Finally went away and only acts up when I do something to it. mine was much worse before they fused it. so, as bad as it is, it's an improvement. just the muskels in my neck get spasmed out and I have to work it out in physical torture, I mean therapy |
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OUCH Kim. Sorry to hear that. I have a high pain tolerance but geez oh man, I can barely walk this time. Don't know how you all deal with it on a daily basis. I used to have a pain in the a$$, but it went away when she found a b/f. Been pain free now for a couple of months now. 
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OUCH Kim. Sorry to hear that. I have a high pain tolerance but geez oh man, I can barely walk this time. Don't know how you all deal with it on a daily basis. |
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