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| Topic: Pennys weight loss support thread :) | |
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Well I am glad your granddaughter is okay, and as far as your weight, it probably didn't hurt to take a break! Keep going penny!! thank you. having a stall on progress is pretty normal, it just important to keep making healthy choices,not to get discouraged. |
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Well I am glad your granddaughter is okay, and as far as your weight, it probably didn't hurt to take a break! Keep going penny!! thank you. having a stall on progress is pretty normal, it just important to keep making healthy choices,not to get discouraged. Very true. Nothing wrong with the odd break.  . I always catch up with your progress, even if I sometimes don't reply, I still read this thread. In fact, I half expect anyone on a diet to want a break from it. You must have been craving certain foods. You're still doing well. You proved to yourself that you can get through it. 
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I dont look at the way I eat as a diet. For me it was a lifestyle change. I do occasionally treat myself to something I am craving, but the difference now is that I can eat one "Fun Size" piece of candy and be content, before I would eat a giant size one. 
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Hey Penny how the journey going?
I FINNALLY broke through my Plataue. Oh heck I can't spell it but you know what I mean. Was only a couple pounds but glad for some forward progress. Hope it encourages you to know your "buddy" is still rooting for you too. Hugs.
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Hey, Penny! :)
Staying constant is nothing to sneeze at! Way to go. And congratulations on your new addition. 
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Hi Penny
I've been gone for awhile How much have you lost? |
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Hi Penny !
You ROCK ! |
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Hey, Penny!
How are things going with you? Just checking in because I'm faced with holiday meals and trying to navigate them in a healthy fashion... don't want to backslide... Is there anything you do to help manage it? Cheers! Jaded |
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Hey Everyone
 
Sorry I haven't been on much . . . Having internet issues. But a quick update while i'm at a friends. Current weight : 265 !!!! 
Love and miss you all ... hope to be back soon.
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Hi Penny!...Lookin good!
!!!!!!!!!!!!!!! 139 POUNDS !!!!!!!!!!!!!!!
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Oh WOW Penny!!!
Continue respecting yourself and your journey!
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Awesome job on the weight loss you have come a long way and doing great!! 
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Hello penny. Im new here. I saw your thread and read the whole thing. You rock. keep up the good work. I myself lost 50lbs over 1 year. I now watch what i eat and i workout. I feel and look so much better. Stay Strong. God bless You.. : )
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How are you doing? keep driving toward your goals you will get there.
GO GO GO |
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Morning penny!
Have you done anything for yourself as an 'Atta Girl' for all of your fandamtastic work? I HOPE so! Much love to you!
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I came back to see how you are doing Penny...your journey is amazing..
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Congrats Penny!
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Morning Penny!
I hope you have the internet up and running. I have been missing your updates!
I will check in a little bit later!! Much love to you!!!
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looking good :)
love |
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Hello penny heres a rose for you @)---... i miss your up dates... i know you are doing good... just look at you...STAY SWEET
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