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| Topic: underweight | |
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I think I have an eating disorder... I only weigh 38kg and I am already 25 years old. what do I need to do and EaT???? HELP!!! NEED TO GAIN WEIGHT... Take up smoking pot, that should do the trick  not gonna do... thanks for the advice tho... |
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Folks, keep in mind that stormsherry's height has to be factored in in order to determine if she is underweight. if she is not 153 by a doctor's measure, which is quite not possible.. then she is underweight for woman 15 numbers for man 10 numbers, in between the height and weight i learnt this from my dietician. I'm 154 cm.. 38kg... 25years old..m y BMI is 16.02... I think I'm underweight or severely wasted... huhuhuh... |
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I think I have an eating disorder... I only weigh 38kg and I am already 25 years old. what do I need to do and EaT???? HELP!!! NEED TO GAIN WEIGHT... Take up smoking pot, that should do the trick not gonna do... thanks for the advice tho... lol... i would just eat more and work out to build muscle... |
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I think I have an eating disorder... I only weigh 38kg and I am already 25 years old. what do I need to do and EaT???? HELP!!! NEED TO GAIN WEIGHT... Take up smoking pot, that should do the trick not gonna do... thanks for the advice tho... lol... i would just eat more and work out to build muscle... yeah... I'm doing it now... well..am just eating a lot.but I'm not working out... hehehehe... :) |
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Time to hit the potatoes! Carbs , you know pasta? I'll try it too.. maybe it'll work... hehehehe...   Yes, also you could get you an Italian boy friend, he'll get you in shape. Then once your up to weight hit the gym! See its not so complicated! Next patient! |
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Time to hit the potatoes! Carbs , you know pasta? I'll try it too.. maybe it'll work... hehehehe... Yes, also you could get you an Italian boy friend, he'll get you in shape. Then once your up to weight hit the gym! See its not so complicated! Next patient!  hahahaha... thanks Doc... I'll visit you next time when I get pregnant with my Italian Boyfriend... hehehehehe...
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Time to hit the potatoes! Carbs , you know pasta? I'll try it too.. maybe it'll work... hehehehe... Yes, also you could get you an Italian boy friend, he'll get you in shape. Then once your up to weight hit the gym! See its not so complicated! Next patient! hahahaha... thanks Doc... I'll visit you next time when I get pregnant with my Italian Boyfriend... hehehehehe... Ok Bella but you two name that bambino, Luigi! |
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Time to hit the potatoes! Carbs , you know pasta? I'll try it too.. maybe it'll work... hehehehe... Yes, also you could get you an Italian boy friend, he'll get you in shape. Then once your up to weight hit the gym! See its not so complicated! Next patient! hahahaha... thanks Doc... I'll visit you next time when I get pregnant with my Italian Boyfriend... hehehehehe... Ok Bella but you two name that bambino, Luigi! luigi... meaning a warrior!! great.. nice name... |
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Multubueno! Ciao Bellisima!
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Multubueno! Ciao Bellisima! huh???? sige...ganyan tayo ha!? |
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Lol sorry Mon Sherry! That is the limit of my italian. You speak it?
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Hmmm...the BMI gauge I used puts you at 17....still in the underweight category...but a bit closer to 20...
But keep in mind many Filipina are shorter and don't weigh much.... It wouldn't be too hard to get to 40...41....you might be considered just right then... |
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I'm aiming for 41kg this summer vacation.. I hope I can reach it... i just need 3 kg to reach my desired weight...
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Actually, black people have a remedy. Its called soul food. Try some. Not being funny. It will put some plump just where you want it. Trust me.
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Add healthy fats and high carbs to you diet will have you gain
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Actually, black people have a remedy. Its called soul food. Try some. Not being funny. It will put some plump just where you want it. Trust me. what is soul food?? |
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do you not eat properly? or do you eat but still can not put on weight? hi |
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Increase ur calorie intake
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I think I have an eating disorder... I only weigh 38kg and I am already 25 years old. what do I need to do and EaT???? HELP!!! NEED TO GAIN WEIGHT... Are you anorexic? |
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Folks, keep in mind that stormsherry's height has to be factored in in order to determine if she is underweight. I'm 154cm... 38 kg.. im 25... My BMI is 16... so yeah... I'm underweight... You are right Stormsherry, you are indeed underweight according to your BMI(Body Mass Index) and your ideal weight should range between 100-131 lbs. Probably your underweight problem is caused by genetics, metabolism, nutritional deficiency, high physical activity, psychological issues or illness.It would be advisable to see your doctor to rule out possible causes and determine the root cause of your problem.If you don't have any underlying health issue, you may begin with your weight gain program such as, increase your calorie intake, eat foods that are rich in carbohydrates and protein, daily intake of vitamin and mineral supplements especially Vitamin D and Calcium, and do building muscle exercises such as weight lifting or yoga.I hope these info could help you. 
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