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| Topic: Pennys weight loss support thread :) | |
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 Hi Everyone  I just got back from having my cardiac evaluation. The Dr. cleared me for surgery, said, I was low risk,I go see the pulmonary Dr. tomorrow. I'm still waiting on my psyc eval to be approved through my insurance. I had a sleep study done last week to determine if I have sleep Apnea, a throat specialist wants to remove my tonsils, and possibly uvula. So I may be having that done in Jan, and hopefully the bariatric surgery done in feb. I weight in today at the cardiologist i'm down 2 more pounds. 369   Great job my friend!
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Hi Everyone I just got back from having my cardiac evaluation. The Dr. cleared me for surgery, said, I was low risk,I go see the pulmonary Dr. tomorrow. I'm still waiting on my psyc eval to be approved through my insurance. I had a sleep study done last week to determine if I have sleep Apnea, a throat specialist wants to remove my tonsils, and possibly uvula. So I may be having that done in Jan, and hopefully the bariatric surgery done in feb. I weight in today at the cardiologist i'm down 2 more pounds. 369 AWESOME NEWS  Congratulations Penny!! 
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Just got the news that the insurance company approved the psyc eval. I have an appointment the 26th.  
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Just got the news that the insurance company approved the psyc eval. I have an appointment the 26th. Things are moving right along now. Great news!!! |
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Just got the news that the insurance company approved the psyc eval. I have an appointment the 26th.  These are tears of joy...Wonderful news just in time for the holidays...You are amazing woman!
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Just got the news that the insurance company approved the psyc eval. I have an appointment the 26th. These are tears of joy...Wonderful news just in time for the holidays...You are amazing woman! Thank you Leigh and Cutie I'm very excited
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good for you! My spirit is with you.
check on the "health & fitness" section on Pinterest, it always motivate me to lead a healthy life style. Best of luck! |
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Edited by
Leigh2154
on
Wed 12/19/12 07:50 AM
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Penny, popping in to wish you a very Merry, Healthy, Happy, Everything you wish for Christmas and a New Year filled with all the blessings you can handle!!....
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You are going Great Penny, I am so happy it is all coming together for you 
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 Thanks Everyone for all your support. I got cleared by the cardiologist, and pulmonologist they both said I was low risk to have the surgery. Next step is the psyc eval, then it all gets sent to the surgeon who will submit it to the insurance company. So hopefully it will be Approved jan or feb.
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Thanks Everyone for all your support. I got cleared by the cardiologist, and pulmonologist they both said I was low risk to have the surgery. Next step is the psyc eval, then it all gets sent to the surgeon who will submit it to the insurance company. So hopefully it will be Approved jan or feb.
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Thanks Everyone for all your support. I got cleared by the cardiologist, and pulmonologist they both said I was low risk to have the surgery. Next step is the psyc eval, then it all gets sent to the surgeon who will submit it to the insurance company. So hopefully it will be Approved jan or feb. Great news my friend
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You got my support .
Kissablekiss. |
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Wow I just finished reading this whole thread! Penny that is awesome so happy for you that life is changing for you not only your weight but your attitude as well...
I'm proud of you here is to you for the choices you have made and stuck with them...Awesome...  |
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You're an inspiration to so many others who keep falling off the wagon :). You've stuck to it. I bet there were times when you felt like giving in to that chocolate bar or pizza, but you stuck to your word and carried on striving. That is a goal worth rewarding. Remaining persistent, the way you have, is key. Excellent. You're doing well
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You're an inspiration to so many others who keep falling off the wagon :). You've stuck to it. I bet there were times when you felt like giving in to that chocolate bar or pizza, but you stuck to your word and carried on striving. That is a goal worth rewarding. Remaining persistent, the way you have, is key. Excellent. You're doing well I,ve had set backs too,their have been days I gave into the pizza, or chocolate. bB each day is a new day for better choices. I was really proud of myself when I managed to make cookies, candies for christmas, and barley ate any of them. Little goals little steps,one pound at a time all adds up.
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Penny in the past I have went on some of the weight loss programs. The doctor I went to put me on a 1200 calorie diet as well.... It was tough cut down my dr peppers, sweets ect... Cut out all fried food...
I was told I could have what he called a free fruit where I could eat what I wanted. I did apples it seems not only are they sweet so they help out on that craving but I could have as many as I wanted. By the time you eat a apple you burn off enough calories just by eating it from what is in it.... But the one thing my doctor told me was to take one day one meal and eat what ever I was craving... So I would go out to eat and eat anything I wanted and get me a candy bar afterwards... Just knowing I had that one day of the week to eat what ever I wanted help me through the week... Plus if you stay on a 1200 calorie diet every day your body figures it out and you metabolism will tend to shut down instead of letting you burn the calories like it is suppose to. At times you have to fool your metabolism to give it a jump start.. Some diets will have you eating like 1500 calories for a couple of days then eat least then once a week jump your calorie intake up... I ended up loosing over 30lbs in one month of course the next month was like half of that... Don't let the weeks you don't loose much discourage you. But then don't take everything you like away... It all comes down to moderation... If you take something completely away your body will crave it and may cause you to splurge on that item... It is best to have one free day a week it sure makes the diet much easier to deal with... |
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So happy that you have been cleared for all your tests Penny...
Wishing you a Merry Christmas! 2013 will be a great year for you!! Hugs
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So happy that you have been cleared for all your tests Penny... Wishing you a Merry Christmas! 2013 will be a great year for you!! Hugs It's Christmas eve...Came over here to wish you a Merry Christmas Penny and what do I find....Kristi and Ms Silver Fox kibitzing away!!  Wishing all you beautiful ladies the Wonder of Christmas!!
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So happy that you have been cleared for all your tests Penny... Wishing you a Merry Christmas! 2013 will be a great year for you!! Hugs It's Christmas eve...Came over here to wish you a Merry Christmas Penny and what do I find....Kristi and Ms Silver Fox kibitzing away!! Wishing all you beautiful ladies the Wonder of Christmas!! Thank you Leigh, Carole, Kristi   Merry Christmas Everyone |
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