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Topic: Panic attacks
Harpalvirk Joined Sun 12/09/12 Posts: 33	Wed 12/03/14 08:51 AM
I cant chat with guys or girls(mostly).why this happen to me.i get panic attacks without any reason. Can anyone help me please ??

Zero_Effected Joined Sat 12/02/06 Posts: 18395	Wed 12/03/14 09:24 AM
in response to the op.. hi.. and welcome to mingle.. relax.. take deep even breaths and join in on the conversations with others on the forums.. there's a lot of truly nice people on the site, just give yourself the chance to get to know them.. and them you!

soufiehere Joined Sat 10/24/09 Posts: 45342	Wed 12/03/14 10:29 AM
Edited for off-topic. soufie Site Moderator Welcome, newb :-)

panchovanilla Joined Tue 01/07/14 Posts: 5396	Wed 12/03/14 10:39 AM
Relax Harpalvirk. Just try to keep in mind, that the other person is merely human. With the same insecurities or fears as any other person. And if that doesn't help, just imagine that they are naked.

Leigh2154 Joined Sun 10/02/11 Posts: 16479	Wed 12/03/14 10:49 AM
I cant chat with guys or girls(mostly).why this happen to me.i get panic attacks without any reason. Can anyone help me please ?? You're already halfway to fixing the problem...Know why?...You discovered the forums....

Vera Joined Sun 03/31/13 Posts: 305	Wed 12/03/14 03:00 PM
Hello dear son! God gave me 20 internet-sons and one daughter. They are from many different countries. Four sons are from India, just like you. According to culture and traditions many men are very shy. Chatting is a great chance, for no one sees when a face turnes into red. In Pakistan one friend of my husband could not look into my face, because of shyness. Do not worry. I wish you the best! Be blessed!

no1phD Joined Tue 01/07/14 Posts: 27442	Wed 12/03/14 03:02 PM
I have them all the time.. .. I can't breathe my heart starts to race.. my mouth gets dry... .... my brain shuts down.. I become this bumbling idiot....Dhhhh..Dhhhhh .. it has almost ruined my life.. ... and then I discovered weed..lol..jk .. and boys and girls just say no.... .. PhD does not do drugs.. or endorse the use of drugs... well except for aspirin..

jacktrades Joined Tue 09/11/12 Posts: 4395	Wed 12/03/14 03:18 PM
No worries on occasion I have them to .Welcome and lets hear from you more often.

devildog123 Joined Mon 09/08/14 Posts: 3902	Wed 12/03/14 03:31 PM
you will do fine, just be yourself. Try t relax a bit and just jump in and say what is on your mind or in your heart.. have fun best of luck

davidben1 Joined Wed 12/05/07 Posts: 6120	Wed 12/03/14 07:22 PM
if one eliminate "WANTING", something, anything, from other humans, no panic attacks can or will happen.

Harpalvirk Joined Sun 12/09/12 Posts: 33	Thu 12/04/14 11:44 AM
if one eliminate "WANTING", something, anything, from other humans, no panic attacks can or will happen. i guess so but nothng helped till the time ..no any girl no any boy

dreamerana Joined Sat 09/21/13 Posts: 21544	Thu 12/04/14 12:08 PM
I cant chat with guys or girls(mostly).why this happen to me.i get panic attacks without any reason. Can anyone help me please ?? well, right now you are online. it gives you a welcome anonymity. if you want to 'talk' you can interact in the forums. if it's too much, you can log off and go for a walk. in real life, when talking to people, know that only you hold the power over yourself. don't let fear overpower you to the point of missing out on life. welcome and good luck

Vera Joined Sun 03/31/13 Posts: 305	Fri 12/05/14 07:51 AM
We all need each other. Just imagine you have the ability to change the day of another person!

TxsGal3333 Joined Tue 09/05/06 Posts: 76387	Fri 12/05/14 08:35 AM
Friendly reminder the New Members Forum is strictly for welcoming members. Do not direct your response towards other members that have responded.. Site Mod Kristi