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| Topic: How to improve focus? | |
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1. Forget your Past
2. Delete all your social accounts [Facebook, Twitter, Instagram...] 3. Stop Chatting. Period. [gtalk, yahoo, whatsapp, fb..] 4. Clean your room of all clutter. What you don't need, give to charity 5. And then, Take a Vacation to a remote scenic place with no email,phone access. Don't even think of taking any pictures. Come back home and start your life again. You have to be free, I mean, truly and completely feel free, for you to connect with yourself. Once you are able to do that, it will be easier for you to focus. |
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Yet here you are
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Yet here you are you are right on spot 
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* How to improve focus? *
* Expected an eye or thought test Increase the strength of your focus gradually. ... Create a distraction to-do list. ... Build your willpower. ... Meditate. ... Practice mindfulness throughout the day. ... Exercise (your body). ... Memorize stuff. ... Read long stuff slowly.  
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* How to improve focus? * * Expected an eye or thought test Increase the strength of your focus gradually. ... Create a distraction to-do list. ... Build your willpower. ... Meditate. ... Practice mindfulness throughout the day. ... Exercise (your body). ... Memorize stuff. ... Read long stuff slowly. Good addition to the topic....thanks |
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HOw to improve focus
1. clean distractions 2 concentrate on what is needed let go of the rest |
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Clean the lenses of you rifle scope.
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1. Forget your Past 2. Delete all your social accounts [Facebook, Twitter, Instagram...] 3. Stop Chatting. Period. [gtalk, yahoo, whatsapp, fb..] 4. Clean your room of all clutter. What you don't need, give to charity 5. And then, Take a Vacation to a remote scenic place with no email,phone access. Don't even think of taking any pictures. Come back home and start your life again. You have to be free, I mean, truly and completely feel free, for you to connect with yourself. Once you are able to do that, it will be easier for you to focus. OMG that's crazy talk!    
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1. Forget your Past 2. Delete all your social accounts [Facebook, Twitter, Instagram...] 3. Stop Chatting. Period. [gtalk, yahoo, whatsapp, fb..] 4. Clean your room of all clutter. What you don't need, give to charity 5. And then, Take a Vacation to a remote scenic place with no email,phone access. Don't even think of taking any pictures. Come back home and start your life again. You have to be free, I mean, truly and completely feel free, for you to connect with yourself. Once you are able to do that, it will be easier for you to focus. #5 super check... done that.. it really helps to "rejuvenate" |
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Yet here you are you are right on spot Yellowrose you got Gehan on spot there. This really made me laugh
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Yet here you are you are right on spot Yellowrose you got Gehan on spot there. This really made me laugh 
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1. Forget your Past 2. Delete all your social accounts [Facebook, Twitter, Instagram...] 3. Stop Chatting. Period. [gtalk, yahoo, whatsapp, fb..] 4. Clean your room of all clutter. What you don't need, give to charity 5. And then, Take a Vacation to a remote scenic place with no email,phone access. Don't even think of taking any pictures. Come back home and start your life again. You have to be free, I mean, truly and completely feel free, for you to connect with yourself. Once you are able to do that, it will be easier for you to focus. #5 super check... done that.. it really helps to "rejuvenate" 
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1. Forget your Past 2. Delete all your social accounts [Facebook, Twitter, Instagram...] 3. Stop Chatting. Period. [gtalk, yahoo, whatsapp, fb..] 4. Clean your room of all clutter. What you don't need, give to charity 5. And then, Take a Vacation to a remote scenic place with no email,phone access. Don't even think of taking any pictures. Come back home and start your life again. You have to be free, I mean, truly and completely feel free, for you to connect with yourself. Once you are able to do that, it will be easier for you to focus. #5 super check... done that.. it really helps to "rejuvenate" triple you should try it too Gehan...
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1. Forget your Past 2. Delete all your social accounts [Facebook, Twitter, Instagram...] 3. Stop Chatting. Period. [gtalk, yahoo, whatsapp, fb..] 4. Clean your room of all clutter. What you don't need, give to charity 5. And then, Take a Vacation to a remote scenic place with no email,phone access. Don't even think of taking any pictures. Come back home and start your life again. You have to be free, I mean, truly and completely feel free, for you to connect with yourself. Once you are able to do that, it will be easier for you to focus. a small flaw in the logic... "Come back home.." - don't |
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The only problem with your "Come home" statement, is once I go on holiday, I never want to come back home. If I had enough money to stay at the place, I would. What I mind, is how much the need for a well-earned break is ignored by managers. Carers, nurses, deserve one the most. They are in jobs where there's a lot of demand on them
They should get paid more money for what they do. I'm surprised at what little amount of breaks they get. |
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Cleanse the fridge of life....simple like that and less expensive!!
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1. Forget your Past 2. Delete all your social accounts [Facebook, Twitter, Instagram...] 3. Stop Chatting. Period. [gtalk, yahoo, whatsapp, fb..] 4. Clean your room of all clutter. What you don't need, give to charity 5. And then, Take a Vacation to a remote scenic place with no email,phone access. Don't even think of taking any pictures. Come back home and start your life again. You have to be free, I mean, truly and completely feel free, for you to connect with yourself. Once you are able to do that, it will be easier for you to focus. 1. Acknowledge your past mistakes. 2. Accept yourself for all your flaws and build your confidence. 3. Be ready to let go of the past and forgive yourself and the people who have done you wrong; forget the bad memories and learn from it but cherish the good to fill your heart with happy memories and never harden your heart. 4. Start to move on by having diversions such as doing your passions.....do the things that you love to do. Be with the people that makes you happy and avoid negative people. 5. Learn to love yourself first. Focus on your inner self, don't hold back and don't let other people control you. Be free, liberate yourself from anger,hatred, fears, doubts and pain. Be happy. 6. Pray and meditate. Cleanse your soul by recognizing mistakes, letting go of the pain, forgive and open your heart to accept all the things that might come your way, either bad or good. Pray for strength and courage to face life's journey. Continue to believe in love and trust God most of all. |
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7....
Stop masturbating 3 times per day.... 
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..ummm.Clean your glasses
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7.... Stop masturbating 3 times per day.... Ooh, that's cleansing....it helps soften your hands and takes away the calluses
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