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| Topic: How many days of the week do you.... | |
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Edited by
lovethelord
on
Fri 03/06/09 05:22 AM
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workout?????
and what workout do you like most?  
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Well, I hate exercise and am incredibly lazy about it. But, my boyfriend, son and I joined the Y last Saturday and today will be my 4th workout. So, we'll see what happens
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Rarely...I work standing and walking for 5 hours straight at night at a factory does that count. I don't eat after 4 and I drink 6 bottles of water a day. I try to eat healthy and maintain my weight. Right now need to get 9lbs. off before spring break.
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Rarely...I work standing and walking for 5 hours straight at night at a factory does that count. I don't eat after 4 and I drink 6 bottles of water a day. I try to eat healthy and maintain my weight. Right now need to get 9lbs. off before spring break. my weight hasnt changed much since high school but I do need to add more water.. thats the trick to staying slim! 
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<------ my work out..my hips are lookin' good but i cant get over the fact that i'm a banana...oh well..
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I have a job where I'm lifting, carrying and throwing hundreds of pounds of freight 5 days a week. I think however, I need to do more cardio and for sure need to develope a plan to cut the cancer sticks out of my consumption.
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I don't work out at all. But I walk every day when I get the chance, as long as the weather is decent, or it's not required that I drive.
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workout????? and what workout do you like most?  I lift weights and do situps everyday
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I have converted my florida room since my seperation and put several workout machines on there. I have been getting up at 5 a.m. and working out everyday the past month.
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I work out 2xs a week, full body work out...
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3x'S A WEEK NOT INCLUDING MY JOB.......
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Somewhere between -7 and 0
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 Its about all I do when I am at home
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I just started this past week- aerobics tapes
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I wear ankle weights when I go to bed
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you mean... on purpose?????
  LOL LOL My daily exercise is called LIFE... 4 cats, 5 dogs, 2 kids, 1 honey  ..
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3 times a week, however I should be doing more
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I wear ankle weights when I go to bed I stopped working out years ago. I hate going into a gym and touching all the sweaty equipment. I'd much prefer my leisure time to include a long bike ride or a hike. |
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I wear ankle weights when I go to bed  that should do the trick!!!
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I wear ankle weights when I go to bed I stopped working out years ago. I hate going into a gym and touching all the sweaty equipment. I'd much prefer my leisure time to include a long bike ride or a hike.
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