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Topic: how many hours
Derekkye's photo
Mon 06/28/10 07:57 PM
how many hours of sleep do you normally need/get for a good nights rest? and are you a coffee drinker?

Ruth34611's photo
Mon 06/28/10 07:58 PM
8 and yes.

ADiamond's photo
Mon 06/28/10 07:58 PM
5 to 6 hours, because I am old now...lol!

No, I don't drink coffee.....I live off of it!

MelodyGirl's photo
Mon 06/28/10 08:01 PM

how many hours of sleep do you normally need/get for a good nights rest? and are you a coffee drinker?


6 hours is plenty for me - and no - I do not consume caffeine of any kind. Wheat grass and b-12 shots only! :banana:

Derekkye's photo
Mon 06/28/10 08:02 PM
i've noticed that when i drink at least one cup of coffee during the day i only need 5 to 6 hours of sleep a night, and when i abstain from coffee i require at least 8 hours of sleep

Ladylid2012's photo
Mon 06/28/10 08:02 PM
5/6 hours, not a coffee drinker anymore

kayak69's photo
Mon 06/28/10 08:03 PM
I get 4-5 hours sleep a night and yes I drink coffee.


markc48's photo
Mon 06/28/10 08:11 PM
4 to 5 and drink lots of coffee.

thewaterbearer's photo
Mon 06/28/10 08:12 PM
8 and yes

Totage's photo
Mon 06/28/10 08:17 PM

how many hours of sleep do you normally need/get for a good nights rest? and are you a coffee drinker?


I can't sleep less than 5 hours, but I need atleast 12 hours of sleep optimally.

I don't drink coffee. sick

no photo
Mon 06/28/10 08:18 PM
Never enough. I gave up coffee years ago for green tea.

Peccy's photo
Mon 06/28/10 08:27 PM
6 and no I don't drink coffee, lots of Mountain Dew though.

no photo
Mon 06/28/10 08:28 PM
Minimum 9 (but prefer 10) and no.

TxsGal3333's photo
Mon 06/28/10 08:35 PM
Gotta have my 8 and drink it sometimes but not all the time...bigsmile

mssilverfox's photo
Mon 06/28/10 08:37 PM
6-8 hrs of sleep.. I don't drink coffee at all, never have..

misterfreeze's photo
Mon 06/28/10 10:47 PM
never less than 10 hours of sleep, but no coffee. I just never cared for the taste.

TonkaTruck3's photo
Mon 06/28/10 10:50 PM
5 to 6...not a coffee drinker.

freeonthree's photo
Mon 06/28/10 10:51 PM


how many hours of sleep do you normally need/get for a good nights rest? and are you a coffee drinker?


I can't sleep less than 5 hours, but I need atleast 12 hours of sleep optimally.

I don't drink coffee. sick


12 hours is way excessive in my opinion

freeonthree's photo
Mon 06/28/10 10:54 PM

6 and no I don't drink coffee, lots of Mountain Dew though.


I read a deal where they said a mountain dew has the equivelent of 17 or 19 spoons of sugar. I love it too, but I cut back a little after I read that article. Yikes ! It is a great pick me up bigsmile

no photo
Mon 06/28/10 11:01 PM

how many hours of sleep do you normally need/get for a good nights rest? and are you a coffee drinker?

6 or less and yes but only in the morning(without sugar)

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